Adrenal Fatigue Remedies

Multiple Remedies
Posted by Mandandi (Gaborone) on 04/11/2017

I was diagnosed with adrenal fatigue, plus other ailments(fatty liver, weak pumping heart, kidney problems, blood crystals, blood clots, pH imbalance, poor digestion and no peristalsis) which all developed over the past 2 months due to buying food which was excessively alkaline. (Previous tests 6 months ago were all clear apart from a whole host of parasites).

I read here that licorice root, B-complex, basil and coconut oil help and started taking them last week. A week has not gone yet and I feel much better. Last night was the first night I slept well just taking chamomile tea. Past few weeks I needed the chamomile tea and 2 melatonin tablets to catch a wink.

The licorice is in tea form, and its a blend of several herbs of spices - licorice, basil, cinnamon and a few others. I drank the licorice tea for 5 days straight 3 times a day, and decided to have a break for a few days. I will drink it again after a 3 days break for 3 days then once or twice a week, depending on how I feel till I take once a week for a few months.

For diet, I started blending various leafy and root vegetables, include 3 tablespoons of chia seeds, and one apple each morning and drink a blend of herbal teas during the day including pine pollen, ashwanganda and other herbs and spices (I just brew a teaspoon of a few each day and drink whole day rather than put in food). I add 3 teaspoons of B-complex, 1 teaspoon of MMS, 2 tablespoons of Omega 48 blend, 1 teaspoon of Ascorbic acid to the flask and drink the mixture the whole day at work. I am so glad it was caught early and already I see some results, though its early days.

Also, I started deep breathing exercises each day, sniffing basil or lavender essential oils once a day before going to bed.

My bowels are now moving well each day which a huge relief. My fatigue is slowly going away. I started climbing stairs for exercise and skipping. The pain I felt past month in the heart while exercising is going.