★★★★★
I'm a 41 year old white female. I stay active and I'm a healthy ideal weight (5Ft - 108lbs) Approx. 65% of my diet is organic foods and I do my best to avoid processed foods. I don't drink soda or consume artificial sweeteners. I avoid foods that contain High Fructose Corn syrup and Hydrogenated oils. However, I have come to discover my healthy diet wasn't as healthy as I thought.
For the last 3 years I have had recurring scabs near the back/crown of my head, sometimes infected. Like a bad habit, I've picked them for years not knowing what they were exactly. This summer's heat triggered the worst ever of my smelly scalp problem which would subside and get bad again. I wash my hair every morning but in the past few months I would notice my head got stinky before lunchtime. I would be sitting in my chair at work and could smell my own head just sitting there. It's smelled like a dirty cheesy rotten sock. If I rubbed my fingers on my scalp they smelled bad. I just started dating this summer and would rush home to wash my hair before going out on dates. I began researching and discovered other people with the same exact story as me. I was shocked and saddened to read it was a fungus and how it was so hard to get rid of. I'm against taking oral drugs as I've read they hurt your liver and never seem to work anyway. I found EarthClinic and I fully believe in natural remedies and that food is medicine.
I've tried many different topical scalp approaches listed on EarthClinic. They made my hair look great and lessened the smell a bit but never cured it. I read a few posts where people said they were cured from cutting sugar completely out of their diet. I wasn't ready to go that extreme and kept trying various topical treatments. As months passed and my dating relationship failed due to my avoidance of my partner, I knew I had to do the extreme and starve the fungus from the inside out.
I have cut out sugar completely. No sugar/honey, no ketchup, or mustard, (nothing with vinegar in it) no salad dressings, no flour, no white potatoes, no wheat, no fruit, no dairy, *although I do allow myself 2 tablespoons of cream in my coffee with stevia extract powder. My diet consists mostly of fish, chicken, eggs, beans of all kinds, tahini, spinach, zucchini, veggies, olive oil, seasonings, lots of quinoa.. For dessert I mix almond butter cocoa powder coconut oil together, it's delicious. I bought Ted's Alkaline ebook and in the morning and evening I drink the formula of lemon juice, water and baking soda. I also take probiotics in pill form since I can't eat yogurt right now.
I have been washing my hair for 2 months using a mild non SLS tea tree botanical shampoo and conditioner found in a local health food grocery store.
At night, I apply a mixture of lemon juice and a drop of pure tea tree oil to my scalp using a cotton swab or sometimes I drizzle it on. A few days a week I do a borax rinse in the shower. I go about shaving and let it sit for a few minutes then rinse it out. These seem to be working along with my new diet.
NO SUGAR- Day 1 - the worst that happened was I had a mild headache all day. I was a bit emotional but not irritable.
Day 3 of No Sugar - my head did NOT smell by lunch time! It did have a faint odor in the evening but only because I was rubbing my scalp to see if any smell rubbed off. It has been easier than I thought possible to do this diet and I feel very good so far. I am amazed and finding it hard to believe my head doesn't stink! This is a first.
Day 5 - I felt kind of weak and had foot cramps that woke me. Overall, doing very well and not craving sugar at all. My tongue is actually pink, not the regular whitish. Oh and I've lost 4lbs so far but I'm never hungry because I eat as much as I want.
Day 7 - It's gone, the smell is gone. I am in the practice of washing my scalp morning and night to keep it clean and so the fungus have nothing to feed on.
Day 14 - which is today the day I'm writing this. I am certain No Sugar is the CURE for scalp fungus. I plan on staying on this diet for a full 21 days. I'm a little nervous about going off it. I dont want to scoop sugar in my coffee anymore and I don't plan on it. I feel like all those foods I gave up are just useless filler foods with no nutrients. It doesn't mean I don't want those delicious cupcakes or chocolate chip cookies I smell baking in the store but I'm certainly not going back to my old ways of eating. I feel brand new now. This is a wonderful thing.
P.S. I think because my diet was pretty healthy to begin with that I didn't suffer from a lot of the sugar withdrawal symptoms people encounter.
Hydrogen Peroxide
Borax, Clove Oil
★★★★★
★★★★★
Thanks Ted, I have dealt with toe nail fungus for about 6 years. I actually took the pills (which have gone generic in the last 2 or so years, dropping the price considerably) but noticed a huge effect on my health while doing so. It was sucessful in curing 4 of 5 affected nails, it took about a year and a half to see the results. One toe nail in particular looked suspcious so was applying ACV to it, along with an over the counter fungus remover. It was masked but never really cured, it was on a smaller toe so it wasn't very noticable and I ignored it for a while. This winter I vowed to have another go at curing it and came upon this site.
Ted's recommendation worked wonders for me. I filed down the nail as much as possible, I thought I went to far as I started to feel a bit of irritation and some very slow bleeding but proceeded anyway. I put ACV, H2O2, and a small amount of listerine (another site's recommendation) in a bucket to soak the affected foot. After I would follow up with the bleach/water solution. In the morning I would coat the foot with the Tree/Lavender oil (mixed with vasoline) and at night after the soak I would use Lamisl and I would re-coat with the Tree/Lavender before bed. After 3 days I saw that the nail had hardened under where I had previously filed. The portion under the nail, that I though was the nail bed was really just infected nail that was soft and looked and acted like nail bed (and actually bled), it was really a surprise and now I know where the reinfection was coming from. I re-filed the area again (no bleeding or irritation this time) and saw a huge improvement in the general area and nail, along with dead skin sloughing off of my foot. I have been at it for 2 weeks with exellent results and the new toe nail coming in looks great. I believe that with diligence and this method I will end this stupid thing that has inconvienced my summers for too long. I wanted to leave my feedback and say thanks my foot health in general is so much better. I wanted to comment that a lot of dead skin on the foot may be the same fungus as what can work its way under the nail, I have had a similar dissapearance of that dead skin on my foot while taking the pills and now while doing this soaking method.
I also wanted to leave feedback to some of the other users of this method. I believe that some other people that have different symptoms (i.e. Not just nail fungus) and should look at different methods as this can be pretty agressive on the skin. For instance, start with the recommended soaking times and if it irritates the condition, stop using. I have upped my soaking times in the past week to a few hours (for the ACV/H202) when available with no adverse effects on my feet.
Distilled Vinegar
★★★★☆
Colloidal Silver
★★★★☆
Iodine
Listerine
https://www.drtichenor.com
It will cure all the things you are addressing.
=======ORH============
Apple Cider Vinegar, Copper Sulfate
★★★★★
EC: Copper Sulphate is used for its blue coloring in fireworks and paints.
List of sources:
Local plant supply shops
Ebay
Science Supply Shops
Hydrogen Peroxide
★★★★★
The major problem with toenail fungus is that once you get it it is hard to get at it because the nail itself protects the fungus. So I took a dremel tool with a fine grit sandpaper bit and ground the toenail completely away. This is relatively painless as long as you do not hold the sandpaper in one spot for too long as it will generate heat and burn you (not severely but painfully).
After sanding away the entire toenail surface the nailbed is almost completely exposed. Since then I have been treating it with peroxide and after about 5 treatments (just once or twice a day) the peroxide no longer bubbles when applied indicating that the infection is gone. I have let it grow out a little and ground it down again a couple of times for good measure but when the nail grows out it looks healthy and normal. I will have to see what happens when the nail is completely replaced but so far it is working! Just be careful and use your head when you sand off the nail so you don't hurt yourself.
★☆☆☆☆
WARNING!
Lemongrass Essential Oil
★★★★★
Application Hints
★★★★★
Mouthwash
★★★★★
★★★★★
★★★★★
DIY Hand Sanitizer
★★★★★
The study used a solution of 0.1% Benzalkonium chloride which is a common ingredient in non-alcohol based hand sanitizer. At 0.1% there is no risk of skin irritation unless you are allergic.
The other ingredient was allantoin which is a mild keratolytic and surfactant. This can be replaced with a crushed up aspirin (acetylsalicylic acid), dissolved in approximately 100ml of solution. Mild body soap may also be added in a small amount however this isn't necessary but it may help.
The study applied the treatment to the infected nail and the base of the nail twice daily over 10 months.
RECIPE
• Benzalkonium chloride 0.1% (Non-alcohol based hand sanitizer or a concentrate diluted appropriately)
• 1 crushed aspirin, dissolved in 100ml of solution (optional, dilute further or omit if you experience a skin reaction)
• A small amount of gentle soap or bodywash (optional, omit if you experience a skin reaction)
METHOD
Cut away all excess infected nail with separate nail scissors or clippers so that you don't spread the infection to other nails.
Using a separate file, file back the nail on all surfaces well often. Ideally this should be repeated at least twice a week or more for best results.
Apply solution to infected nails once in the morning and once in the evening, ensuring that you cover underneath the nail where possible and where the base of the nail joins your finger or toe. Ensure that you apply the solution after showering and drying yourself for best results.
Continue until the infected nail has been removed and only uninfected nail remains.
DISCUSSION
This is a safe method of long-term treatment of nail fungus which has good results in controlled study environments.
Hand sanitizer can be applied regularly to the skin and left to dry and has very low risk of causing irritation.
I have personally been applying this solution regularly for about a month and a half and I can see a clear diagonal line of new, uninfected nail emerging from the base of my infected toe. I have often applied the solution more often than twice a day with no ill effects.
If you are a busy person or you have a disability which makes this sort of treatment regime difficult you can try applying the solution to a cotton ball or similar and attaching this to your infected nail using tape or a band-aid. The benefit of this is that you can re-wet the bandage for reapplication of the treatment, and as the solution remains in contact with the infected nail for a longer period this should result in a higher success rate. Ensure that you pay close attention to ensure that you are not causing irritation with the prolonged skin contact from this method.
★★★★☆
10-Undecylenic Acid
Vicks
★★★★★
I came on here and choose to give Vicks a go and within a couple of weeks of putting Vicks on each day it has totally cleared up, so a big saving. thank you :)
How to Self-Test for Internal Fungus
======ORH======
Baking Soda
★★★★★