Flu
Natural Remedies

Natural Remedies for Flu: Fast Symptom Relief & Recover

The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Vitamin C, GSE, ACV, Green Tea With Baking Soda
Posted by MEG (Augusta, Georgia) on 11/20/2007
★★★★★

I just wanted to share my story as well. I became ill when my son contracted viral meningitis on a trip. Traveling back in the car, I could only take lots of EmergenC. For the next few days, I took the EmergenC with GAIA Echinacea three times a day and got lots of rest. It seemed to work after four days, so I stopped the treatments. Well I think I got a secondary infection because my lymph nodes became swollen and my sinuses became infected. I irrigated my nose with grapefruit seed extract (diluted) but some undiluted liquid got in my right sinus and caused a lot of pain. Discouraged and about to go to the doctor for antibiotics, I come across your wonderful website. I first started back on the C & Echinacea but added the Grapefruit seed extract (5 drops in 12 oz water). My sinuses were cured in one day! That same day I drank 12 oz of water with 3 tbsp. of ACV. The next day the affected area was in my throat. I made warm ACV with lemon (3 tbsp) and honey (2tbsp) and drank as much as I could. The day after that I felt I only had laryngitis. So I found Ted's wonderful receipe for Green Tea with baking soda (1/4 tsp). I have done this for two mornings and feel almost back to normal. Thanks to all your contributors, I am cured in a matter of a few days! You guys are awesome, especially


Turmeric, Ginger, Black Pepper, Honey
Posted by Ellen D (USA) on 01/10/2008
★★★★★

Turmeric: An Indian friend of mine gave me a recipe for sore throat, colds, flu, sinusitis: Take about a teaspoonful of turmeric powder, a teaspoon full of grated fresh ginger (or equivalent of dried ginger powder), a pinch of ground black pepper, honey or sugar to taste, and put it into about half a cup of water and bring to a boil. Then add about half a cup of milk, heat to just below boiling point, and drink the mixture slowly, while hot. I also supplement this treatment by inhaling steam and keeping a hot water bottle on my head, throat or chest. I used to have colds that lasted two weeks; now I can get over them within three days.


Green Tea
Posted by Amith (Durban, South Africa) on 02/11/2008
★★★★★

Green Tea boost my immune system. Green Tea is the most awesome tea, recently taken the world by storm. I drink 3 cups a day, which is the equivalent of eating 8 apples according to the daily mail. Tea can also rehydrate you so can be used as a substitute for water. I know this because my pee is mostly clear. I used to get the flu 4 times a year without failure. Even during the summer. I suffered for year. ie until I Started to drink Green Tea. My energy levels shot up. I only got sick once in the 2 years that I have been taking it. I think it was the airline food and the long thirsty journey that caused my Tonsillitis. I might have even died the Doctor told me if I didn't have a strong immune system. Well anyway. I haven't been sick drinking green tea.


Green Tea
Posted by La Tanya (Patterson, California) on 03/04/2008
★★★★★

I have been drinking green organic green tea from China for about two years now. It certainly has excellent health benefits. Before drinking green tea I would normally come down with a cold or flu at least twice a year and it would last a good two weeks, but since I've become a green tea drinker I don't catch a cold or flu. I may get a little sniffle but they may be due to my allergies. Also I notice my energy is always up when I'm drinking my tea consistently. I drink a minimum of 3 cups a day and as an iced tea and I also drink the tea leaves as well.


Cayenne
Posted by Ray (Williamsport, PA) on 01/04/2007
★★★★★

After feeling run down and fighting the chills all night, body aches, and oh yeah, a sore swollen throat that I suspected was Strep, I tried the cayenne remedy as laid out. Within minutes the pain subsided, the body aches and chills left, and I returned to the woods to finish out the day hunting. It helps if you like hot stuff!



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