Candida
Natural Remedies

A Natural Guide to Candida: Diet, Antifungals & Top Remedies

The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
General Feedback
Posted by Francisca (Michelbach-le-bas, Alsace, France) on 09/07/2011

Thinking that I might suffer from Sjogren's I decided to pay a visit to my husband's GP (I don't have one, I rarely go to mainstream doctors! ). This is a doctor in Switzerland, where medicine is supposed to be good and I had been there once, months ago. Because I thought that I might actually just suffer from Candida I took my Cure Candida Through Diet book with me to help him along. Of course he wasn't interested in anything to do with Candida, whether I could suffer from it or not was of no consequence to him. But well, I have a lot of difficulty sleeping with my dry eyes and mouth.... But that is my problem, he must have thought... His answer, when I showed him the book was that anybody can write everything which doesn't mean that they are right! Then I went on to tell him about my other complaints, white spots on the skin, lower back pain, warts.... A bit bored he asked me which complaints I wanted him to treat, meaning I shouldn't come with so many thing but choose a couple and leave it at that. Amazing... Isn't the complete picture what should give a doctor an idea of what one is suffering from? In the end I had a blood test and he is going to see whether I really have Sjogren's. For the rest he asked no questions, showed no interest only told me that having Sjogren's, although not a pleasant illness it is not really something to worry about! So I came home, feeling abandoned, with no one to turn too with my symptoms except this site, as usual, and my books!

If you think that I was unlucky with my choice of doctor think again, they just don't care and the choice is very limited here although through my health insurance I have access to two countries, France and Switzerland. But maybe I am lucky, I have just read the book "Breaking through the untouchable diseases" by Geral Green, which I will review here in due course, phoned Gerald last Sunday, had a great conversation with him and am starting the anti-Candida diet soon and he will ship me his medication. So fingers crossed I will be feeling a lot better soon (sorry Bill, you told me to do the diet such a long time ago.....)!

General Feedback
Posted by Rob (Manhattan, New York) on 09/07/2011

Drs... especially western doctors are engineers of the body. A wonderful science to be respected in its own right however as engineers many lack interpersonal skills. I think many of us have had similar experiences to yours, .. For me walking out of a Dr's office muttering under my breath, "what an A-hole! " was more than a couple times. It's important to find a doctor that doesn't make you feel helpless about your condition. So good that you are moving on. Western, mainstream medicine mainly views a diagnoses of systemic candidiasis as having no scientific basis, and most of the recommended treatments for it a waste of time and money. Some feel that it is mostly psychological in that it satisfies a need to blame our maladies on an external cause.

For this type of condition you would most likely do better by seeing an traditional chinese medicine practitioner or Ayurvedic Dr. who is more in tune with balancing the body. Finding a good one is however tricky and usually trial and error... even in big cities like New York I found this to be a challenge...

Trying to understand a dr's position however is important... I can imagine that they after spending so many years studying, having their patients telling them what internet's diagnosis is would be annoying at times... However a good Dr.. would be open to all views... I've a few times mentioned certain herbs to Dr's who had no idea what they were... So I do believe it is a two way communication. Use them, respect their info.. but don't take it as the final word because that will always change with time.


General Feedback
Posted by Debbie (Melbourne, Australia ) on 09/07/2011

Francisca, sorry to hear about your experience but I am afraid it was to be expected. Our western Doctors only know which medication to give for which symptom.

When my son was a year old and was very constipated all I was told was to give him a stool softener (at the Emergency Department). No one told me about probiotics or digestive enzymes or anything else. The health food shop told me about those. Since then I have read everything I could find.

Maybe a Naturopath could help you but I sincerely think that a green juice detox would help you. Fresh lemon juice every day (1/2 glass). Stick with the chlorella and sprirulina and chlorophyl. Take colloidal minerals.

The chlorophyl in the green juices will cleanse the blood from toxins. The chlorella and spirulina will also cleanse the kidneys and liver amongst many other things.

If you don't have faith in the above then colloidal silver may be your savior.

It has been used against warts and yeast infections. It is antibacterial and anti fungal (and can treat over 650 diseases)


General Feedback
Posted by Francisca (Michelbach-le-bas, Alsace, France) on 09/08/2011

Thanks Rob and Debbie. Unfortunately Rob, here in France as a rule you only find homeopathic doctors. And yes, it must be very annoying when you spent years studying something to have some little lady come in with her own ideas, books, etc but that is life.....

Debbie, I am sticking with the Clorophyl, Chlorella and Spirulina. Coloidal Silver I am not sure about. I bought a bottle once but read so many bad things about it that I didn't dare to take it again. It seems one risks getting a funny color.... No idea what to believe anymore! Anyway, I bought the copper which I think you suggested a little while ago but that also gave me a bad taste in the mouth. And I have read that Alzheimer's might be connected with too much copper and zink in the brain. Aren't you afraid of that? So far no changes in my hair color with the Chlorella, Spirulina powder. I stopped with the copper for the moment!


General Feedback
Posted by Rob (Manhattan, New York) on 09/08/2011

you're right Francisca, better to risk annoying the Dr. when it comes to our health... I recall when I was young, a hospital Dr. caring for my brother hanging up on my mother over the phone. (she was a very polite woman) The Dr didn't want to admit they were failing him and she persisted on having him moved to a better hospital. She eventually prevailed, & as soon as he was moved the new hospital alarmed at his condition, they operated immediately (when the previous hospital was attempting rehab on him!! )... It was an infection that was close to being systemic.... It was a close call but it was uphill from there. It was a mother's intuition and risk of being a pain that absolutely saved his life.


General Feedback
Posted by Francisca (Michelbach-le-bas, Alsace, France) on 09/09/2011

Rob, I absolutely recognize the position your mother was in. I had the same with some issues with my daughters. Difficult to have the doctors do something but me as a mother I fought to get them well. Now they are wonderful, beautiful, young women! And with my health as well, it took me many years of monthly migranes to find out by myself that I had hormonal headaches and to find a pill that cured them (all by myself! ). Or to cure the ostheoarthritis in my knee (ok, a natural doctor did it in the end but I had to look for the answers myself, now at 54 I haven't had any pain at all for 6 years).

Do you know what made me laugh the most during my visit to the doctor in Switzerland? When he told me that there is no way of moisturizing the tissues from within. He told me to just put some cream on my skin and that Hyaluronic Acid would do nothing to moisturize it or to minimize my dry eyes and throat. Sorry but I find it very difficult to respect them! Of course they can do some things natural medicine can't do, but they also do a lot of harm! I have just finished reading Gerald Green's book (which I would recommend to anyone and no, I don't have any connection with him other than talking with him on a phone a week ago) and there you can see that even life threatening illnesses can be cured by natural methods, maybe even only with natural methods because mainstream medicine has no clue of what to do with them!


General Feedback
Posted by Dragonesse (Houston, Tx Usa) on 10/03/2011

FRANCISCA-I went on DHEA (100 mg oral every other day) and made same amount of DHEA instilled into eyedrops (natural tear type-keep in fridge-use in a week and wash hands before each instillation-USE clean technique)-I also went on Minocycline for about 12 months. I drank lots of H2O and protected my eyes----the Italian medical journals do the best job with this ailment! (ALSO-that DOCTOR is a FOOL. Sjogren's has two 'types' one is very, very serious and tends to Lymphatic cancers-you need to know 'which' one is the likely one-so you may help yourself. Best Wishes!


Coconut Oil
Posted by Sandra (California, Us) on 09/05/2011
★★★☆☆

BETTER BUT WITH SIDE EFFECTS

Thank you earthclinic for the wonderful website! On here I've found the cure for so many health problems from sore throat to eczema. I am now writing because I've started using VCO three weeks ago and I am loving it. The reason why I wanted to try it is because I think I have mouth candida. For the first two weeks I felt a huge difference in my mouth. It felt cleaner, fresher and that horrible white coat completely disappear!!

A few days ago I started to have an unpleasant taste in my mouth. I can't be sure if it is the metalic taste that some people describe but I can assure you that it is not nice. My tongue is not as pink as it was when I started taking VCO but not as bad as before I started taking it. My question is: Could the bad taste in my mouth be a symptom of candida die off or is it just that the oil worked in the the first two weeks and is not working anymore? Thanks very much

Coconut Oil
Posted by Francisca (Michelbach-le-bas, Alsace, France) on 09/06/2011

Hi Sandra, California, I also started taking a bit of coconut oil again a few days ago and my tongue is white (while it nowadays is quite clean) and I have this bad taste in the mouth, like I am always thirsty. Although, as I had started to take Chlorella and Spirulina at the same time I am not sure which one is causing this! I don't know whether it is the die off effect as I think that I suffer from Candida or whether my liver got overloaded because this is the result when you take or eat something that doesn't agree with your liver! No idea what to do now.... yesterday I didn't take the clorella spirulina powder or the coconut oil but nothing changed.


Coconut Oil
Posted by Jay (Toronto, Ont, Canada) on 09/07/2011

On 09/06/2011 Francisca from Michelbach-le-bas, Alsace, France wrote: "... I also started taking a bit of coconut oil again a few days ago and my tongue is white (while it nowadays is quite clean) and I have this bad taste in the mouth, like I am always thirsty. Although, as I had started to take Chlorella and Spirulina at the same time I am not sure which one is causing this! I don't know whether it is the die off effect as I think that I suffer from Candida or whether my liver got overloaded because this is the result when you take or eat something that doesn't agree with your liver! No idea what to do now.... yesterday I didn't take the clorella spirulina powder or the coconut oil but nothing changed."

Francisca, a few random thoughts here ... Candida is known to accumulate in tissue that contains heavy metal deposits as the heavy metals in some manner seem to protect the Candida. Chlorella is well known to help the body excrete heavy metals by any channel available. I suspect your ingestion of the chlorella started to remove the heavy metals which accounts for the bad taste. With this start to the heavy metal removal, the Candida felt somewhat threatened and in its movement, was exposed (white tongue).

If you want to read more about the heavy metal-Candida association see this link

http://www.kroegerhealer.com/healing-candida-detoxifying-heavy-metals.htm


Coconut Oil
Posted by Lisa (Thousand Oaks, Ca, Usa) on 10/05/2012

Hi Amanda, The coconut oil was doing a great job of detoxing you, thus why you saw the white tongue and had the bad taste in your mouth. Since coconut oil is anti-fungal, anti-bacterial and anti-inflammatory you were actually seeing its benefits. If you don't like its effects, you may want to find another way of detoxing since this was an indication that you have a level of toxicity in your body. Hope this info helps, Lisa


General Feedback
Posted by Linda (Hendersonville , Nc Usa) on 08/27/2011

Everyone says 1/2 glass of water. Are you talking about an 8 oz. Glass?


Grapefruit Seed Extract (GSE)
Posted by Lauren (Santa Barbara, Ca) on 08/23/2011

FOR THOSE WHO WERE SUCCESSFUL OR NOT USING GSE: Did you also go on the strict candida diet? And if you did how long were you on it? How long before you saw results?


Apple Cider Vinegar
Posted by Sheila (San Diego, Ca, Usa) on 08/19/2011

Hi, Does anyone know or have references to how ACV affects Candida albicans? I've read several resources online and a couple of books recommending that vinegar and vinegar foods be avoided due to Candida overgrowth. Is this so?

Thank you, Sheila


Dietary Changes
Posted by Connie (Slc, Ut) on 07/12/2011

Hello Soiske, The symptoms listed here stongly indicate that neurological injury is happening; particularly the symptoms of: dizziness, blurred vision, incontinence, fainting, and pain in the spine of the back. These neurological symptoms may be due to a severe B-12 deficiency. Please find a way to obtain B-12. I recommend sublingual methylcobalamin, (a very effective active form for nerves) and or injections. (injected methylcobalamin if possible). For most people, symptoms can return in a few days even with injections, so I recommend daily supplementation.

Daily supplementation with the best B-complex you can find is also critical for healing. I suggest trying the lower dose type of B-complex, then add extra individual B's. For instance, extra Folate may be needed for GI trouble. B6 is also very helpful for IBS, but in good measure because it can irritate nerves in amounts above 50mg daily. B12, Folate, and B6 also aid neurotransmitter formation, good for depression, anxiety, irritability, and logical thinking. B12 and Folate are very supportive of each other, as Folate is good for tissue inflammation and B12 is good for nerve inflammation. ( allergies, burning itchy eyes, nasal congestion, etc. ) Extra Folate may be needed for awhile to aid inflamed tissues. I recommend methylfolate if possible, because it is another active form that is more easily used by the body. There could be a strong need for other nutrients such as amino acids, carnitine, and zinc, but B12 is most important to stop neurological damage.


Oil Pulling
Posted by Molly (Los Angeles, Ca) on 05/14/2011

I have been battling an awful case of Candida for a long while now... I recently broke out in a case of oral thrush that has been so awful! I found this website and discovered oil pulling with extra virgin coconut oil and started op 2x daily plus taking 2 tbsp daily... Initially it cleared up the thrush immediately so fast it was like a miracle!! My Candida symptoms also got so much better!! Now 3weeks later it's starting to come back.. I have been on the Candida diet plus an anti fungal rotation protocol so it's not my diet.... I guess my question is could I have become resistant to the coconut oil already?? Has this happened to anyone else??? Any thoughts would be so appreciated!!


Colloidal Silver
Posted by Bob K (Phoenix, Az, Usa) on 05/13/2011

I would like feedback from Ted or any other readers regarding the use of Collidial Silver for treating Candida. From what I have researched and read here on the earthclinic site and other websites there appears to be 3 catagories of collidial silver products, those being collidial silver, a ionically produced silver and a ionic silver w/ protein. From what I have read the ionic silver products when ingested and hit the stomach acids react and become a salt chloride which is then eliminated from the body. If this is correct then I don't see where this would be an effective treatment.

My question is would a "true" Collidial silver be effective as a treatment for Candida as my understanding from what I've read is that it is the silver particles that must come into contact with the fungus/bacteria/virus in order to kill it so it can then be eliminated from the body. So far I have only found one website offering research data supporting the internal use of collidial silver for eliminating candida while also concluding that there is a more noticable benefit from ionic silver when used topically rather than internally. I do agree with the post I read here on collidial silver that if taken internally, a probiotic supplement should be used as well. Any comments and insights would be much appreciated as it appears Collidial Silver could eliminate Candida at a much faster rate than some of the other candidia cleanses I've read about that take 4 months or longer. Thank you and keep up the great work.


Vitamin B3 (Niacinamide)
Posted by Randy (Jersey City, Nj, Usa) on 05/14/2011

thanks for these tips Kathie. do you think these remedies could be used for intestinal candida issues? also, the B3 article specifically discusses the vitamin in the form of 'nicotinamide. ' how can I be sure that this is the specific form of B3 used in any particular supplement? I don't see it listed as an ingredient in the ones I've looked at. thanks ;)


Vitamin B3 (Niacinamide)
Posted by Kathie (Houston, United States) on 05/15/2011

Randy, Nicotinamide can be purchased as a single ingedient vitamin. When my tongue had turned black from the candida, I began using lavendar "internally" in a way... I would gently scrape my tongue then rub in a couple of drops on my tongue 2-3 times per day. I have heard of people putting the essential oil on a charcoal tablet and then taking that internally, though I have never tried it.


Probiotics
Posted by Jet (Abilene, Kansas) on 05/03/2011
★★★★★

There is an probiotic that the japanese have developed called (three lac) and or (five lac) that is by far the best probiotic ive ever found for the problem of candiasis... It balanced my system in about three months... Along with taking a pascalite clay and psyillium supplement to clean and detox my intestinal tract. I also take ACV and diatomaceous earth on a regular basis for intestinal problems and black walnut for parasitic cleanses!!!


Candida Comments
Posted by Pris (Nevada, Mo) on 02/24/2011

I have had a revelation re: candida and its root cause which is an over abundance of yeast in the body. Due to the poor economy and wanting to save money, I cut the amount of yeast I use when I make bread. I now make bread using 1/4 tsp. of yeast (Hodgson's Mill which holds 1 Tablespoon). That is 1/12th of a package. In other words, when one makes bread using a whole package of yeast, he is using 12 times the necessary amount; many recipes call for 2 packages of yeast for one loaf of bread calling for 3 -4 cups of flour, so a consumer eating bread is ingesting 24 times the amount needed to make a loaf of bread. I have no idea what the strength of the Rapid Rise or the so-called instant yeasts have. It is no wonder that people consuming commercially prepared breads with yeast as well as homemade breads have Candida! I activate the yeast by adding a little bit of sugar (1/4 tsp. ) in lukewarm water before adding to the other ingredients and only half of the flour, let rise, and then add the remainder of the flour---this is called the sponge method of making bread. If sugar activates yeast in the process of making bread, when a person has an over-abundance of yeast in the body, and then consumes sugar filled foods (also fructose corn syrup) that causes the yeast to become that much stronger in the body, just as it does in a bread dough.

I believe that Candida is the cause of all the ailments listed on this site. When I use the remedies listed on this site, acv, peroxide, tumeric, baking soda, acidolphilus, coconut oil, oil pulling, etc. , I feel so much better. These remedies keep the yeast to a minimum in the body. I can tell by the way I feel whether I have too much yeast, and when doing the spit or saliva test, that confirms my suspicions. I am 66 and use no prescription drugs nor pain relievers, and feel much better than I did in my 40's or 50's or early 60's, thanks to all the information listed on this site. I use vinegar, peroxide, borax, baking soda, to clean, bathe, shampoo, etc. , using no products with chemicals. I only weigh 100 pounds and can mow for an hour at one time with my little power push mower or until my mower runs out of gas. I feel much younger now than I did 20 or 25 years ago. Thank you to all of you on this site who have contributed information. God's blessings to all of you!

Candida Comments
Posted by Sheila (Dayton, Nv) on 06/23/2011

to Pris from Nevada: Could you give the measured amounts you use of the concoction that has helped you with Candida?


Candida Comments
Posted by Bridget (Glendale , Ny) on 02/22/2011

I have fought candida for a year now my nails are peeling off, my toenails are horrible, I lost 37 pounds. I want to know what type of doctor will diagnotic candida. Is it stool samples, is it gastro doctors, I need to know what foods I am allergic too also. I have problems digesting vitamin b. this is a thing my mother had also. Please help me get on with my life and get answers. I am not sure what you say about the drinking of baking soda and water 2 times daily. Can I eat meat/or is it just raw vegetables. Please help me understand all of this. thanks

Candida Comments
Posted by violetta (italy) on 02/18/2021

Fiona Hi! Could you please tell me how much colloidal silver you drank per day?

How much ppm did this silver have? 10? 20? 25?

I know, too much silver is dangerous ..


Apple Cider Vinegar
Posted by Robin (Melbourne, Australia) on 01/30/2011

Doesnt Apple Cider Vinegar feed candida or yeast infections? Pity coz Apple Cider Vinegar has so many benefits. How do I get rid of the candida quick so I can get back to the acv?


General Feedback
Posted by Randy (Jersey City, Nj, USA) on 01/27/2011

Is it ok to take honey if I am suffering from intestinal candida? Thanks!


Multiple Remedies
Posted by Randy (Jersey City, Nj, Usa) on 01/27/2011

I have areas on my face, primarily the sides of my nose and between my eyes, that are very prone to pimples and even some cystic type acne. Had this for at least 15 years now, since puberty. The ones on the sides of my nose seem to be there permanently :( Sometimes they get better for a bit, then come back.

i have been trying using coconut oil, ACV, and H2o2 with miminal results. My theory is that they are pockets of candida (i have a systemic issue that I am treating). can anyone suggest a *strong* topical remedy? thank you!

Multiple Remedies
Posted by Patricia (Miami, Fl) on 01/28/2011

My son has had remarkable results from oil pulling for acne. He is 26 with many scars on his face from acne since puberty. He tried many topical treatments including ACV and sulfur creams. He improved his diet excluding sugar, processed foods, dairy, fast foods, but still had outbreaks frequently. Since oil pulling with extra virgin olive oil his face is not breaking out and looks SO much better. He never misses a day without oil pulling now.


Multiple Remedies
Posted by Randy (Jersey City, Nj, Usa) on 01/28/2011

Thanks Patricia. I've done oil pulling as it helps somewhat... I need to get back to doing it.

if I may, it sounds like your son has similar breakouts to what I had.... For me, it was definitely a candida issue. In fact, the fact that this diet has helped him supports this conclusion. That might be something to look into... There are plenty of remedies on this site. It needs to be attacked aggressively.


Baking Substitutions
Posted by Bobbie (Jamestown, Pa) on 01/17/2011

I know this is not a website for baking recipes. But I have a very aggravating problem. I am using your website to get off the sugar, to kill off the candida in my body. I have to bake sweet things for my husband all the time, every 2 days or so. He wants nothing to do with my healthy food. So I am on a search for something I can bake for myself, ingredients I CAN use. Is anything from tapioca ok to use? They sell tapioca starch. They mention rice flour, & xanthum gum, all these for gluten free recipes. I wanted to alter the recipes by putting stevia in them. I have tried buckwheat flour, to make my muffins, with cinnamon in them... Oh boy :(. I am about to try millet now. Hope it tastes better!

I know I have to get off the sugar addiction, but I am almost "freaking out" here, trying not to touch my husband's goodies I am making him. (By "freaking out", I mean I am getting mean-spirited! ) It would be easier if I did not have to bake his stuff for him, but I do.

Can you help me? Or refer me to a site that will tell me more? Thank you so very much, Bobbie ps... I tried to register on your site, it won't let me for some reason.

Baking Substitutions
Posted by Analoggal (Rancho Cordova, U.s.a.) on 01/22/2011

Hi Bobbie,

There is a really great website that deals entirely with candida/yeast issues. Go to this address: www.yeastinfectionadvisor.com/. Over to the left of the page there are tabs, click on the one that says Blog. From there you will see different subjects and one of those is for recepies. If you need more recipes than what is listed, then contact Dan, he is the creator of the website. Just click on the tab that says, Contact me, he is really caring, and responds usually within 24 to 48 hours. Good luck!


Baking Substitutions
Posted by Lou (Tyler, Tx) on 09/11/2011

I just read this on another site:

http://www.healthe-livingnews.com/articles/what_is_the_truth_about_candida.html

It is important to restore the normal acidophilus and bifidus organism in the GI tract which are killed with antibiotics and predispose to candida.

If there is a situation of low stomach acidity , betaine HCL needs to be added as the candida organisms thrive best in an alkaline environment. You want to make an inhospitable neighborhood for them. If food allergies have developed, further digestive enzyme support may be needed.

It is also helpful to support the immune system with thymus fractions.

What surprised me about this excerpt is that it says candida thrives best in an alkaline environment!!! Here we are, alkalyzing like crazy. What does TED think about this?

What helped me is using coconut oil mixed with the contents of a neem capsule and then heading out for sunshine. Last night I tried a concoction that was from the site on how to make Neem soap. I mixed together as many ingredients as I could, applied it, and then took a normal shower. Here are the recipies. If you don't have all the ingredients, it's OK. Helped my vitiligo that may be presenting from a candida condition. Skin feels better already!!! Looks better too. Hyperpigmented areas seemed to lighten. I think it is better to treat it twice a day also.

http://www.discoverneem.com/making-neem-soap.html


Baking Substitutions
Posted by Maria (Gippsland, Australia) on 09/13/2011

The following is what is written on the site you gave: "If there is a situation of low stomach acidity , betaine HCL needs to be added as the candida organisms thrive best in an alkaline environment. You want to make an inhospitable neighborhood for them. If food allergies have developed, further digestive enzyme support may be needed." ... The alkaline environment that the author is talking about is in the stomache which is why she recommends betaine HCL. The alkalizing that is talked about here (EC) is to help alkalize your body, not your stomache acid, which is why it is not recommended that you eat for one and a half hours after taking any of the alkalizing remedies plus to wait a minimum of half an hour after a meal before taking any alkalizing remedy.


Baking Substitutions
Posted by Maria (Gippsland, Australia) on 09/13/2011

Love the neem soap recipe link, thanks for the info.


Multiple Remedies
Posted by Wisconsin (Eau Claire, Wisconsin) on 01/17/2011

Dear Robyn from Lavaca, Ar

I am new to this forum but have read extensively the postings. I am curious, is there mold in your home? Myself and my family have very similar symptoms. My daughter and youngest son have terrible mood swings and fatigue plagues all of us. I have suspected mold for sometime but did not know how it manifested itself inside the body.Thank you


Multiple Remedies
Posted by Robyn (Lavaca, Ar) on 01/17/2011

No. I do not live in a moldy home. Oddly enough though, 2 and a half years ago we owned a moldy home. We lived there for 5 years. The mold was so bad. My son was hospitalized for breathing issues when he was 1 and a half due to the mold. We tried reporting it to our home insurance company and they said with the amount in our home that it was there before we bought it and they can not cover pre existing damage. We finally let our home go into foreclosure because we could not afford to pay for the mold extraction and pay for somewhere else to live until it was done. We have been alot healthier since we left our beloved first home. Luckily we moved out 2 weeks before my daughter was born and oddly enough she is the healthiest one out of my family, never gets sick with respiratory issues.


Multiple Remedies
Posted by Rachel (Gloucestershire, Uk) on 07/11/2012

Was just reading your article with interest and empathy. After years of Candida and related diseases associated with overload of toxicity initially started with gut dysbiosis, (most likely from early age, if not birth) I am again researching the internet and fortunately found (this time round), this very useful site. Thank you EC and everyone sharing their experience and knowledge on here.

Among many other books, I have recently read 'Gut and Psychology Syndrome' by Dr Natasha Campbell-McBride MD, who cured her child of severe learning disabilities through researching and learning that imbalances in the flora (friendly bacteria) of the gut and overload of unfriendly bacteria and their toxins causes damage to the gut wall allowing undigested proteins and other toxins getting to the brain, as well as other organs; causing ADD, Dyslexia, Dyspraxia, Depression, Schizophrenia, auto-immune diseases and such like. She has developed a Diet called GAPS which to me looks pretty interesting.

I have been on various candida fighting regimes at different times through my life, the strict diet plans, detoxification protocols, catalogue of herbs and supplements and the one in the past that helped the most and was easier to manage and stick to, was eating all natural organic, fresh fruit, vegetable juices, steamed vegetables and a little organic meat or fish.

I fasted for three weeks first just taking one vegetable juice in the morning, (which included carrots) and drinking distilled water for the rest of the day. The first three or four days were uncomfortable, the body was detoxifying, bad headaches, very bad breath and body odour and pain everywhere. It passed and I just rested, as you have no energy, but I did sit in the sun when I could. After the fast I built up slowly to eating with just a few chunks of ripe melon, or peeled cucumber and banana until I ate proper sized meals within a couple of days. I lost 10 lbs.

This was a very good start to a healthy maintenance diet and a more long term but SLOW detoxification protocol particularly if you are CHRONICALLY ill, in my opinion. Suddenly ingesting huge amounts of supplements even probiotics, when you are very toxic and dehabilitated causes severe auto-intoxication and unbearable side effects, in my experience. I wont bore you with my details as many people have discussed similar events on this site already.

My Life circumstances changed and I unfortunately slipped off my healthy life style again and not surprisingly I am again ridden with disease. I will be trying HP or MMS (still researching to decide which one) and am already taking Baking Soda alkalising formulas as stipulated on this site which is going well, so far.

My query is really with diet? after reading so much, I am really confused which diet is better, Organic Meat with vegetables, salads etc. and NO fruit, or All fruit, veggies and salads with NO meat or Dairy.

Obviously all refined food, tinned, jarred etc are out and for me also I firmly believe grains are the worst to take when fighting Candida, even oats, quinoa, millet, brown rice and all those, which some candida protocols say are ok in small amounts.

Amongst the alternative health practitioners world there really is a huge difference with attitudes, the diets and supplementation protocols. It is a frightening minefield for the lay (and sick person). The key common ground seems to be the need for balanced ph and detoxification and a halt in ingesting or absorbing anymore toxicity (as much as is humanly possible in this modern world )whilst remembering to actually enjoy life along the way!

Choice of supplements and diet at the end of the day is up to us as individuals and it seems to me that it is only when we accept responsibility for our illness instead of blaming doctors (or other health practitioners for that matter) for doing stuff to us, that we can start to take control of our health and lifestyles in a rational and composed way, without fear.

Many different diets and supplement protocols evidentally seem to work based on all the research I have done over the years. I guess we just need to choose one based on what feels right, that is practical and affordable too. Do our very best with diet, which ever one we choose. I think it is clear that refined sugar in drinks and junk food, packaged food is no good for anyone.

Cut all the bad stuff out, that is a good start, along with taking some form of exercise every day, a little at a time, then more as we get stronger. Dont rush and dont panic, step by step over time slowly incorporate things that we believe (based on our own research) will make us well and most importantly believe we can get well, our bodies are the most amazing healing organism, we just got to love and respect it.

Good luck to everyone on their journey to improved health, I will stay posted to this site with interest.


Multiple Remedies
Posted by Timh (Louisville, Ky, Usa) on 07/12/2012 2041 posts

Rachel, thanx for your personal testimony / post as many people suffer this condition.

If I might add, it is common nowadays to ascribe "Candida" as the number one culprit; which is most likely the case in the majority, but not for all. There are many types of pathogens that are similar to Candida but aren't specifically. Especially for folks like yourself, there seems to be underlying causes that prevent any permanent resolve. The ecology of your external as well as internal environments must be scrutinized. Anything causing toxicity and lack of oxygen MUST be eliminated. Home air quality is often very poor, so it is advised to purchase air purification hardware (I personally like Negative Ion and Ozone generators).

Any kind of parasite infestation can be a donor in the Candida problem, as the immune system gets compromised.

As for diet, you know the essentials so stay w/ that, and leave anything else for experimentation as per your individual condition. Don't forget the powerhouse of herbs & spices in your cupboard ---Garlic, Oregano, Cinnamon, Turmeric, Ginger, among others. Don't forget to use plenty of Coconut Oil and Caprylic Acid as they are so effective especially in the lipid membranes.

Iodine supplementation is advised as a deficiency can leave the body susceptible to infection. If "all else fails", HP supplementation is advised. MMS is our last and most powerful defense from pathogens. Begin w/ as little as 2 drop dose and add one drop per day.


Multiple Remedies
Posted by Rachel (Cheltenham, Gloucestershire) on 07/19/2012

Hi Tim, Thanks for your feedback to help beat my candida issues once and for all. I have had parasite/stool tests done and apparently clear there. Good tip about MSM and iodine. I have just purchased nascent iodine and magnesium oil with MSM included to use transdermally as I have such bad gut/absorption issues. Staying as alkaline as possible is working well. I need more exercise instead of being routed to this site and researching (only kidding! ) Completely agree about limiting toxicity from our environment, have ordered Sodium thiosulfate to mineralise my distilled drinking water and use to get rid of chlorine in bath water.

best wishes, Rachel


Multiple Remedies
Posted by Lisa (Thousand Oaks, Ca, Usa) on 07/19/2012

Hi Rachel, Not sure how I missed your original post. I notice that you read about the GAPS diet but have you read any of Donna Gates work? She has been dedicated in this field regarding candida for over 20 years and I consider an expert on this subject. Her book is called "The Body Ecology Diet". It's an amazing book and I have had the great good fortune to hear her speak extensively on this subject on four occasions now. She is also dedicated to the autism community in helping turn children around through their diets. She has a very comprehensive site as well which you can easily google and on it she offers quite a few excellent recipes and articles. I've learned so much from her and have helped others to rid their candida with her protocol. You might really enjoy reading her book. She teaches you how to make make fermented veggies and also coconut kefir which is her own creation to get the good bacteria back into action. On Facebook, if you do a search for Body Ecology her page always has really good information and video of her speaking. Anyway, I wish you the best, Lisa


Multiple Remedies
Posted by Rachel (Cheltenham, Gloucestershire) on 07/20/2012

Hi Lisa, Thanks for your advice. I will take a good look at Donna Gates work and The Body Ecology Diet, obviously it is similar to the gaps diet as fermented probiotics are what she advocates, just a quick question though, does Donna Gates advocate high animal fat, lots of fat the more the better, as the GAPs diet does? Cos that is the only part of it that doesnt sit well with me. I am not strictly vegetarian but the thought of washing loads of greasy caseroles and chopping up lots of bones and animal parts to make broths is putting me off the whole thing. Would be grateful for feed back on this but will look up her site anyway Thanks! Best wishes


Multiple Remedies
Posted by Lisa (Thousand Oaks, Ca, Usa) on 07/20/2012

Hi Rachel, as a matter of fact, no she does not promote high animal fat or fat in her diet. Given the information regarding your favored way of eating, you will appreciate what she advocates. Her journey began as a macrobiotic many years ago and then vegetarian as well which is how my journey also began many years ago too. What she did was took what she considered the best of all the knowledge she had gathered through her many avenues and combined them for her unique Body Ecology diet. It's very comprehensible and includes what I consider mostly vegetarian dishes on her site and also in her book. I have used quite a few of them and absolutely love her various soups. I eat meat but really focus on lots of vegetables. She also has a lot of video on her site that might interest you. I am always impressed with the vast knowledge she conveys whenever I've heard her speak. I hope you take the time to check her info out. Wishing you the best on your health, Lisa



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