★★★★★
My daughter gets occasional asthma and on some of these occasions the coughing is quite troublesome at night. It not only disrupts her sleep but mine too. However, I have found that mixing 2 or 3 drops of each of the following essential oils (frankincense, cypress and lavender) has soothed the cough, allowing everyone to get a good night's sleep. I have used this for years and I can truthfully say that in her case it has worked everytime.
I would "not" recommend using an oil burner with a candle for night time use. It is safer to use an electric oil burner. Or if you do not have one, just try putting the oils on the pyjamas/pillow/tissue etc. Or maybe even in a bowl of water or place on a damp cloth over a low heat radiator. Just so long as the oils are being inhaled.
