(1) 1/4 teaspoon magnesium citrate powder in 6 oz of liquid twice daily.... Morning & evening (brand name is Calm by Natural Vitality)(Note: I am not affiliated with any manufacturers of any products. I just want to share what worked for my little one (now age 3 ) who had suffered with constipation since age 2 months when I could no longer breastfeed)
(2) 1 teaspoon Barlean's omega swirl fish oil (lemon flavor is one of the best flavors, in my opinion) at lunchtime.
(3) plenty of liquids throughout the day