Atrial Septal Aneurysm
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Natural Remedies for Atrial Septal Aneurysm

| Modified on May 08, 2025
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Atrial Septal Aneurysm (ASA) is a rare cardiac abnormality involving a bulging of the atrial septum—the wall between the heart's upper chambers. While often asymptomatic and discovered incidentally, ASA may increase the risk of blood clots and stroke, especially when accompanied by other conditions like a patent foramen ovale (PFO).

Natural remedies are not a substitute for medical evaluation or treatment, but supportive strategies may help promote cardiovascular health and reduce risk factors.

Heart-Healthy Lifestyle Support for ASA

Managing ASA naturally begins with overall cardiovascular support. The following lifestyle changes may help:

  • Anti-inflammatory diet: Emphasize fresh vegetables, fruits, omega-3-rich fish, nuts, seeds, olive oil, and herbs. Reduce processed foods, refined sugars, and trans fats.
  • Regular movement: Gentle aerobic exercise like walking, swimming, or yoga may support circulation. Always consult your cardiologist before beginning a new routine.
  • Stress reduction: Practices like meditation, deep breathing, or tai chi may help regulate blood pressure and support heart rhythm.

Natural Supplements for Cardiovascular Support

The following supplements have been researched for their heart-protective effects and may be considered under supervision from a healthcare provider:

1. Magnesium

Magnesium glycinate or citrate may help support normal heart rhythm, reduce palpitations, and lower blood pressure. Typical dose: 200–400 mg daily, divided.

2. Omega-3 Fatty Acids (Fish Oil or Algal Oil)

Rich in EPA and DHA, omega-3s can reduce systemic inflammation and support vascular function. Typical dose: 1,000–2,000 mg EPA+DHA daily.

3. Nattokinase (with caution)

This enzyme derived from fermented soy may support healthy circulation and help prevent clot formation. Do not combine with blood thinners without supervision. Common dose: 100–200 mg per day.

4. Coenzyme Q10 (CoQ10)

Supports mitochondrial energy and cardiac function, especially in those with fatigue or arrhythmias. Typical dose: 100–200 mg daily, ideally as ubiquinol.

5. Hawthorn Berry

A traditional heart herb that may improve circulation and heart muscle tone. Can be taken as tea or extract. Typical dose: 250–500 mg extract 2x daily.

Additional Supportive Remedies

  • Turmeric (Curcumin): Natural anti-inflammatory. Consider standardized extract with black pepper (piperine) for absorption.
  • L-Carnitine: May help improve energy production in cardiac cells.
  • Vitamin K2 (MK-7): Helps direct calcium into bones instead of arteries; consider especially if taking vitamin D.
  • Potassium-rich foods: Bananas, avocados, spinach, and coconut water help maintain electrolyte balance.

Important Considerations

  • Always consult a cardiologist before starting any supplement, especially if you have a history of stroke, arrhythmia, or use prescription medications.
  • Routine heart monitoring may be necessary to track ASA changes or clot risks.
  • Avoid self-treating ASA with blood-thinning herbs unless under professional guidance.

While atrial septal aneurysm is often harmless, supporting your cardiovascular system naturally can provide peace of mind and potentially reduce risk factors associated with ASA. Speak with your integrative or functional medicine provider about the best options for your personal heart health plan.

Continue reading below to explore feedback and remedies shared by Earth Clinic readers, and share your own experience with natural support for heart conditions.

The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
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Atrial Septal Aneurysm Remedies

Posted by Crunchy Mommy (USA) on 05/08/2025

I'm hoping Art Solbrig can help me. My daughter (early 20's) was recently diagnosed with atrial septal aneurysm after having a slew of tests trying to figure out why she passed out twice recently. The cardiologist said the septal wall bulge is slight. Even still, my daughter has been fatigued. She suffers from migraines, which we initially thought was the cause of her syncopation episodes, but all tests are normal. Some research showed that ASA actually can cause the fatigue and migraines. Is there a natural way to reverse this defect? She's currently taking Dr. Schulze's heart formula and Superfood plus. Any guidance would be greatly appreciated

Replied by Art
(California)
05/08/2025
2477 posts

Hi Crunchy Mommy,

Atrial Septal Aneurysm (ASA) is fairly rare, but fortunately with regular care your daughter should have a normal life expectancy. There is increased risk of stroke and blood clotting, so her doctor may put her on a blood thinner at some point, if her doctor hasn't already done so. As far as supplements, like with many heart problems, antioxidants and supplements aimed at strengthening the heart and preventing stroke should be useful. These would include melatonin, NAC, selenium, zinc, vitamin B complex, CoQ10/ubiquinol, fish oil/omega 3s, berberine, natural Vitamin E and quercetin to name a few. All of these are likely to have other health benefits.

As far as the migraines, melatonin and melatonin lotion have shown benefit. One friend told me that she applied melatonin lotion to her scalp, back of the neck and temples for fairly quick relief from migraines which she said usually lasted a week or longer. Longer term use of riboflavin/vitamin B2 can also act as a migraine preventative after about 3 months of regular use. Like the other B vitamins, riboflavin is also good for heart health as discussed here :

Https://www.frontiersin.org/journals/nutrition/articles/10.3389/fnut.2024.1467889/full

Here is a relevant quote from the above link :

' Li et al. confirmed that riboflavin intake was inversely linked to all-cause mortality and cardiovascular disease mortality using the data from 10, 480 adults, and the association was influenced by folate consumption (24). '

Folate is common in most vitamin B complex supplements. The above listed supplements should also be useful for the fatigue she is experiencing. Here is a link discussing the beneficial effects of vitamin B complex for fatigue :

Https://pmc.ncbi.nlm.nih.gov/articles/PMC10542023/

Here is a relevant quote from the above link :

' In conclusion, 28 consecutive days of vitamin B complex (Ex PLUS®) supplementation significantly improved exercise endurance performance and reduced exercise fatigue biochemical metabolites in not athletes. In addition, it does not cause adverse effects in humans when taken at appropriate doses. '

If your daughter is already on a blood thinner, some of the above supplements will not be compatible with blood thinners. As always, the above supplements need to be approved and supervised by your daughter's cardiologist and or doctor in order to make sure that they are compatible with her medications and are safe for her to take.

Art


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