★★★★★
I am now 4 weeks into the ‘'Cinnamon Cure' for Rheumatoid Arthritis in my hip joint. I am feeling about 50% better. Still not out of the woods but this “Cinnamon Cure” is promising. Any one with RA or any Arthritis condition needs to try this.
Here is the science behind why it works.
Cinnamon Has Anti-Inflammatory Properties
Cinnamon is good for helping to reduce inflammation in your body due to the compound cinnamaldehyde.
A study published in the journal Food & Function found that Ceylon cinnamon and Cassia cinnamon are one of the most important anti-inflammatory foods. Cinnamon extracts contain cinnamaldehyde which can help treat age-related inflammatory conditions. (9)
Lab studies have shown that compounds in cassia cinnamon help to lower inflammatory markers in the blood. Scientists concluded that cinnamon extract has potential use in natural health products due to its excellent anti-inflammatory properties. (10)
Cinnamon Consumption Improves Clinical Symptoms and Inflammatory Markers in Women With Rheumatoid Arthritis
Source: https://pubmed.ncbi.nlm.nih.gov/29722610/
Abstract
Objective: This study evaluated the effect of cinnamon on disease activity, serum levels of some inflammatory markers, and cardiovascular risk factors in women with rheumatoid arthritis (RA).
Methods: In this randomized double-blind clinical trial, 36 women with RA were randomly divided to 2 groups, receiving 4 capsules of either 500 mg cinnamon powder or placebo daily for 8 weeks. Fasting blood sugar (FBS), lipid profile, liver enzymes, serum levels of C-reactive protein (CRP), tumor necrosis factor-α (TNF-α), erythrocyte sedimentation rate (ESR), blood pressure, and clinical symptoms were determined at baseline and end of the week 8.
Results: At the end of the study, there was a significant decrease of serum levels of CRP (p < 0.001) and TNF-α (p < 0.001) in the cinnamon group as compared to the placebo group. Diastolic blood pressure was also significantly lower in the intervention group compared with the control group (p = 0.017). Compared with placebo, cinnamon intake significantly reduced the Disease Activity Score (DAS-28) (p < 0.001), Visual Analogue Scale (VAS) (p < 0.001), and tender (TJC) (p < 0.001) and swollen joints (SJC) (p < 0.001) counts. No significant changes were observed for FBS, lipid profile, liver enzymes, or ESR.
Conclusion: Cinnamon supplementation can be a safe and potential adjunct treatment to improve inflammation and clinical symptoms in patients with RA.
Cinnamon and Honey
★★★★★
On January 17, 1995, Beatrice Dexter's article about the benefits of honey and cinnamon powder appeared in The Weekly World News. It was the tabloid sold at the grocery store checkout line, with headlines like “Bat Boy” and “I Married Bigfoot.”… I miss those papers; they were hilarious.
Arthritis patients should take, twice a day (morning and night), a cup of hot water with two tablespoons of honey and one teaspoon of cinnamon powder. When taken regularly, even chronic arthritis can be cured.
A research at the Copenhagen University observed doctors treating their patients with a mixture of 1 tbsp honey and 1/2 tsp cinnamon powder before breakfast. Within a week, out of the 200 people treated, 73 patients were totally relieved of pain; within a month, almost all the patients who could not walk or move around because of arthritis started walking without pain. Arthritis patients should take, twice a day (morning and night), a cup of hot water with two tablespoons of honey and one teaspoon of cinnamon powder. When taken regularly, even chronic arthritis can be cured.
I've been taking Ceylon cinnamon (sticks ground into a powder using my coffee grinder). I've been at it now for 2 1/2 weeks and I can tell a difference. My joints are not as stiff. I plan on doing this for a full 6 weeks and I'll report back with results.
Cinnamon and Honey
★★★★★
My husband began taking 1 tablespoon of Really Raw Honey and 1 teaspoon of ceylon (sweet) cinnamon about 5-6 weeks ago for his arthritis in his knees. He takes this first thing in the morning on an empty stomach and does not eat for at least an hour afterward. He could see a definite improvement after the first week and every week since. He now has no pain in his knees at all, unless he stands up too long at one time. Before, his knees were always in pain.
Cinnamon and Honey
★★★★★
I started Honey and Cinnamon a month ago, and the pain in my knees stopped bothering me after two weeks, but not all the way. At four weeks, no pain. I tried stopping the Hon & Cin, and after one week, the pain was back. Does this mean, I have to take it for life? I'm 69, and plan to live another 33 years. Thank You...
Steven
Cinnamon and Honey
★★★★★
This is a remedy I have seen other people use around me in India for arthritis. I teaspoon of ground cinnamon powder, mixed with 1 teaspoon pure, organic honey. Take it in the morning before you eat anything. And do not eat/drink anything for 30 minutes after. Drinking water is fine. You should see effect within a week, if not within days.
Cinnamon and Honey
★★★★★
1st I tried BSM remedy for a knee issue but I needed surgery for it. Arthritis was found in right knee and now is in left knee. For a week and some I have been doing the honey-cinn and I positively feel the difference. I have not taken any prescribed meds. for a week. I add 2 teaspoons honey and 1 teaspoon cinnamon and add this to a cup very hot water. I drink this morning and nite. I also love the fact that it benefits me in other ways. Hope this helps someone else.
