Natural Remedies for High Cholesterol
Cholesterol is an organic lipid molecule that helps regulate what passes through animal cell membranes and is necessary for the creation of vitamin D, bile, and steroid hormones.
Our bodies naturally produce cholesterol (making up about 75% of our blood cholesterol), and we obtain the rest we need through our food (though this lipid is only found in organisms with livers); we need our cholesterol to stay healthy. It's important to know that cholesterol is categorized into two groups: high-density lipoproteins (HDL, popularly called the good cholesterol) and low-density lipoproteins (LDL, popularly called the bad cholesterol).
High cholesterol levels, especially elevated LDL levels, have become a central health concern - though whether or not that particular focus on our health is entirely well-founded is now up for debate. High cholesterol blood levels can leave fatty deposits in your arteries and cause heart disease. Nevertheless, health tips from the Earth Clinic community can help you find ways to lower your cholesterol levels naturally.
List of Remedies for High Cholesterol