Vera (Colorado) on 02/01/2026
Peter (Spain) on 02/01/2026
Which exact wheat grass product did/do you take?
Thank you
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Jay (Boston) on 02/01/2026
First I found and read the article below.
It was a canine study, but humans and dogs have many similarities. https://greenmedinfo.com/blog/wheatgrass-rapidly-reverses-cataracts-animal-model-closer-look-regenerative-bioch (The 2005 Italian study is linked below.) So I looked for the wheatgrass product with the best reviews, and I took (4) scoops a day, every day. After 4 months, I got an eye exam - success. On a scale from 1-10, an 8 and a 5 became a 2 and a 2. Opthalmologist said that the cataracts now had no real density. The wheatgrass taste is not bad, I just put it in a little water with a little pink salt. I like to take it between or before meals. Wheatgrass has many benefits. Even the gut bacteria benefit. So I still take the stuff, no plans to stop -A 2005 Italian study of 20kg canines found rapid and dramatic reduction of cataracts with oral consumption of wheatgrass powder: 25-40% reduction in a month.
Jay (Boston) on 02/01/2026
For both treatment and prevention, take 100mg of niacin (nicotinic acid) daily, a very small price to pay to avoid the winter scourge known as chilblains...https://www.parsemus.org/2024/02/niacin-and-chilblains/
Bessie (Vancouver, BC) on 02/01/2026
Pav (Syracuse NY USA) on 02/01/2026
JamesSr. Moon (New Jersey) on 01/31/2026
She's all about curing insulin resistance.
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Sher (USA) on 01/31/2026
Madelyn (Idaho) on 01/31/2026
Vera (Colorado) on 01/31/2026
Ok. It’s really important to read labels, and avoid certain ingredients that are known to cause problems, like sodium laurel/laureth sulfate, methylparaben, propylparaben, triethanolamine, fragrances, colorings. Natural cleaning agents with citrus or anything with balsam of peru also can be a problem. I clean everything with simple natural stuff like hydrogen peroxide, or salt, or baking soda, or vinegar. If you look at the Gold Bond cream you’ve been using, it’s loaded with things you don’t want on your hands. (Them saying it’s for sensitive hands is just advertising.) Also true for the hydrocortisone cream. I think you will get much better results from Cortizone 10 as ointment. All it has is vaseline and hydrocortisone. Simplest is best.
For supplements, these are key for your skin health: zinc with quercetin for better absorption (50 mg zinc, 500 quercetin is good), super B complex, and high dose biotin, Solaray makes pleasant tasting lozenges in 10 000 mcg.
Once you stop putting noxious things on the skin, it will begin to heal. To help it along, do full strength apple cider vinegar soaks. Heat up the vinegar to as hot as you can safely bear it, pour into a glass or ceramic bowl and soak until it cools, about 10-15 minutes. If you have a lid for it, you can save the vinegar for next time. Once a day is good as long as symptoms persist. It should make a huge difference and your hands will love it.
The routine is to wash hands with natural soap and rub on the baby balm right away after drying, to keep moisture in and to protect the skin. Have a lovely day Abby and let me know how you do! You are well on your way. :-)
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Ikeke (GA) on 01/31/2026
Keith S (USA) on 01/30/2026
Abby (USA) on 01/30/2026
Abby (USA) on 01/30/2026
RB (Somewere in Europe) on 01/30/2026
And hypothyroidism is often found in women.
And hypothyroidism can cause knee pain.
And your thyroid can be hypo-active, even if your TSH test is, or appears to be, "normal".
I hope this will help.
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Art (California) on 01/30/2026
Since the post you are replying to is 17 years old, you may not get an answer to your question about magnesium.
Previously I wrote an article about osteoporosis and magnesium was one of the supplements I recommended. You would want to use a bioavailable form of magnesium such as magnesium glycinate and take at least the RDA of elemental magnesium for women which is 310 - 320 mg per day.
In the case of the post you were responding to they were recommending 600 mg per day. When you look at magnesium glycinate supplements, here is a link to a typical product :
As you can see from the label image, these tablets deliver 1000 mg of magnesium glycinate per tablet, but only 100 mg of elemental magnesium per tablet so it will take a minimum of three tablets just to get close to the RDA.
Here is a link to the article that I wrote about useful supplements for osteoporosis :
https://www.earthclinic.com/cures/osteoporosis-supplements-art-solbrig.html
Good luck and keep us posted on your progress!
Teresa (Texas) on 01/30/2026
Vera (Colorado) on 01/29/2026
Blueskies (UK) on 01/29/2026
Shelley (FL) on 01/29/2026
I applied the baking soda/coconut oil for a week. Although the sensations were bearable, they were constant and I was looking to kill the thing or get some relief. I applied hydrogen peroxide, just the 3% kind, and that day it turned the area black and hard. Its been two days, now. Relief. It doesn't hurt AT ALL. Sigh. I'll continue with this for another 5 days. I treat it about 5x a day with the peroxide, and have now employed some medical tape with gauze pads cause the "bandaids" made my skin tender and red.
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