Gracie (UK) on 12/21/2025
Hollyhock (America) on 12/21/2025
Alena (Ball, Louisiana) on 12/21/2025
Askingforafriend (Canada) on 12/20/2025
Pamela (Missouri) on 12/20/2025
Art (California) on 12/20/2025
https://www.sciencedirect.com/science/article/abs/pii/S1567576925020089?via=ihub
Here is a relevant quote from the study :
' Melatonin inhibits the growth of atherosclerosis and the pro-inflammatory differentiation of macrophages by blocking the Sirt3-Drp1 pathway, which prevents mitochondria from fission. Melatonin's suppression of mitochondrial fission may be a viable strategy for postponing cardiovascular problems in atherosclerosis patients. '
This may be complementary to the anti-atherosclerotic effects of Nattokinase in humans that I discussed here :
https://www.earthclinic.com/cures/high-dose-nattokinase-for-atherosclerosis.html
Why is this important to everyone? It is important because atherosclerosis is the underlying cause of cardiovascular disease (CVD) and CVD is the number one cause of death in the world.
Art
J (Portland, ME) on 12/20/2025
john (texas) on 12/20/2025
Which type of cinnamon did you use? Cassia or Ceylon or other?
Thank you
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Art (CA) on 12/20/2025
https://pmc.ncbi.nlm.nih.gov/articles/PMC12688923/
Here is a relevant quote from the link :
' Post-COVID syndrome (long COVID) is increasingly recognized as a state of chronic inflammation, immune imbalance, and multiorgan dysfunction. Emerging evidence highlights circadian rhythm disruption and melatonin dysregulation as overlooked drivers of persistent symptoms such as fatigue, cognitive impairment, and immune dysregulation. Reduced melatonin impairs cytokine suppression, antioxidant defense, and mitochondrial protection, fueling inflammation and oxidative stress. These disruptions, coupled with autoimmune responses targeting adrenergic and muscarinic receptors, exacerbate systemic pathology. Preliminary data suggest that melatonin supplementation and chronotherapy may restore circadian alignment, rebalance immunity, and mitigate disease progression, although robust large-scale trials remain limited. Integrating circadian science into therapeutic protocols may provide a novel avenue for improving long-term outcomes in post-COVID patients. '
Melatonin has shown this ability to realign circadian rhythms and now that the latest information is showing the importance of realigning the circadian rhythms in Long Covid/Post Covid Syndrome, this mechanism of melatonin is showing its value for this purpose and adding further confirmation as to the multiple beneficial health effects of melatonin for post covid syndrome.
Derek (Australia) on 12/20/2025
I had built my intake of DMSO up to 20 drops in a glass of water each day and then suddenly broke out in hives on my arms and legs. It took me a while to make the connection of the DMSO and hives.
After reading your comment I commenced 1 drop per day of 3% w/w Molecular Iodine Colloid each morning. The hives slowly started subsiding over the following week so I stopped taking the Iodine for 1week to check that it was the Iodine that was helping, and the hives appeared to get a little worse.
I then continued with the 1 drop per day supplementation over some weeks until all hives had disappeared.
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EarthSongSpirit (Innisfil Canada) on 12/19/2025
Then I remembered my ACV so I immediately drank down a cup of water with one heaping tablespoon. Then half an hour later I drank another cup, again with one tablespoon of apple cider vinegar. It only took about an hour before I was peeing nice long clear painless with no blood streaks. What a relief!!! I'm going to continue this for seven days to be sure it completely clears it up. I'll return in about seven days to let others know it turned out and how much I drank. It's now been a few hours and so far, so good. :-D
QH (VIC) on 12/19/2025
Tanya (TX) on 12/19/2025
Jo (Eu) on 12/19/2025
spiritvision.art (usa) on 12/18/2025
Bmar (Australia) on 12/18/2025
Lena (OK) on 12/18/2025
Ngozi (Minna, Nigeria) on 12/18/2025
Bill (Philippines) on 12/17/2025
Some more useful information on iodine:
My Iodine Protocol(see the links at the end)
The Many Benefits of Lugol's Iodine
And here is a website that shows ALL the real benefits of supplementing lugol's iodine from the research:
I'm a 75 y.o. guy who has been supplementing lugol's iodine non-stop since 2007. So I've been taking iodine for about 18 years and I have no aches, pains or any disease(so far!).
Last November I had a deepish flesh wound on my lower right leg and I went to the hospital to have my blood checked. The doctor insisted that I have a tetanus shot for my flesh wound which I had. From the results of the blood test, the doc also said I was quite healthy -- no diabetes, no heart disease, no arthritis etc. I put that result mainly down to my daily intake of lugols iodine.
When you start taking the iodine protocol, one of the jobs it does is to displace and detox bromine and fluorine from the body. LI is also a superb heavy metal detoxer -- it removes cadmium, aluminium, mercury, lead, arsenic etc from the body as well.
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Art (California) on 12/17/2025
It might be worth considering magnesium lotion and melatonin lotion (ML) applied directly to the calves/lower legs to try and protect against fluoride damage. Both lotions offer multiple mechanisms of action to counter the damage that fluoride can cause while also offering protective effects and potential reparative effects to the muscles. Here is a link describing how I make melatonin lotion and what it is helpful for :
https://www.earthclinic.com/supplements/melatonin-lotion.html
Here is a link to a typical magnesium lotion product :
Please discuss these with your doctor before buying and applying them to help determine if there is enough muscle tissue left to make it worth trying these two. Sometimes the muscle atrophy can reach a point where the muscles are not able to come back to any meaningful degree.
Both products are also useful for pain relief from multiple causes.
Please keep us posted on your progress.
