
Jenn (Memphis, Tn) on 10/22/2015

Hello,
I have been trying to lose about 8 pounds for the past few years and have been very unsuccessful despite regular exercising and eating a healthy diet. I had been taking lugol's iodine drops daily on and off for years, but decided to switch to potassium iodide tablets I had in the cabinet that I had ordered after the Fukushima nuclear disaster (but never tried).
A few weeks after starting on the potassium iodide, I got on the scale and noticed I had dropped 7 pounds. I couldn't believe it. After trying so hard to lose weight for years, it came off with no work.
I take 1 potassium iodide tablet (32.5 mg per tablet) once a day. Morning or night, doesn't matter. On days I fly and go through x-ray security machines, I take two tablets.
Lately I have felt I don't need to take the iodide every day and now take it every 2-3 days. My weight has not gone up. I think that the potassium iodide gave my thyroid what it needed and thus sped up my metabolism. Yippee!!
I really hope this helps people who have similarly tried many remedies, diets or exercise with no success.
P.S. I could not find a large bottle of potassium iodide on amazon when I ran out of my first bottle, they only sell small batches for nuclear disaster preparedness kits for some reason. Search "potassium iodide tablets" on google and you'll see websites that sell 120 tablets for under $10. I got my bottle on iherb. It lasts a long time!
Replied by Faith from New York on 11/07/2016
Thanks for the tip. As an appetite suppressant chia seeds works wonders. A tablespoon first thing in the morning before breakfast with water.
Replied by Nelfen from UK on 10/20/2022
Hi can anyone take the potassium iodide? Thanks
Replied by Jane from Podunk on 10/25/2022
No. Only people who know how to use or administer it should use it. Educate yourself. :)
Replied by Joyce from Winchester Va on 07/11/2025
Can someone explain how Potassium Iodide helps in the aid of weight loss? She mentioned she lost 7 lbs in a week.
thank You for your time
joycr Carter
Replied by HisJewel from New York on 07/11/2025
Greetings Joyce,
Jenn posted that "A few weeks (about 3 weeks after she started the potassium iodide tablets that's when she lost 7 pounds.
She mentions that the potassium tablets speeded up her metabolism. So, she probably had more energy to burn calories.