Borax is a natural remedy that can effectively treat various types of arthritis and joint problems. It's a low-cost and straightforward solution that can help alleviate symptoms of osteoarthritis, rheumatoid arthritis, psoriatic arthritis, ankylosing spondylitis, and more.
Borax is a mineral compound used for medicinal purposes for centuries. It contains boron, which has anti-inflammatory and pain-relieving properties, making it an effective natural remedy for arthritis.
Understanding the Benefits of Borax for Arthritis Relief
There are several theories behind why borax is effective in treating arthritis. One reason is that borax contains boron, an essential nutrient for the skeletal system. Studies have shown that bones with higher boron content tend to be stronger than those with lower levels. (1)
Another theory is that borax helps alkalize the body, reducing pain and promoting overall health. Additionally, borax has antifungal properties that can combat any fungal infection that may contribute to arthritis.
Some people also believe that borax lubricates the joints, leading to improved mobility and less discomfort. Furthermore, borax can neutralize the fluoride found in tap water, which can have a negative impact on the immune system. By reversing fluoride poisoning, borax can potentially improve overall health and alleviate arthritis symptoms.
How Much Borax Should I Take for Arthritis?
To effectively use borax for arthritis, Earth Clinic's Ted suggests the following dosage guidelines:
- For men, dissolve 1/4 teaspoon of borax in 1 liter of water, and sip it throughout the day for five days. Then, take two days off before repeating the cycle.
- For women, dissolve 1/8 teaspoon of borax in 1 liter of water, and sip it throughout the day for five days. Then, take two days off before repeating the cycle.
However, these are general guidelines, and individuals may need to adjust their dosage based on their body weight and age. For instance, larger women may need a larger dose, while smaller men may benefit from a smaller one. The elderly may also do best with a lower dose, half the recommended amount.
It's important to note that borax can have side effects, such as digestive distress or flu-like symptoms. Therefore, starting with a smaller dose is recommended to assess how your body reacts to the remedy. If you experience any adverse reactions, reduce your dosage or discontinue use for a while. Additionally, more information about the possible side effects of borax can be found on this page.
How Long Does it Take for Borax to Work for Arthritis?
The timeline for experiencing relief from arthritis symptoms while using borax can vary. Some individuals may find relief within a day or two, while others may require more time. It's important to note that arthritis is a degenerative disease that has likely developed over several years; therefore, healing can also take time.
To optimize the benefits of using borax for arthritis, drinking plenty of water while taking it is recommended. Light exercise can also be helpful, as well as taking good care of yourself by maintaining a healthy diet.
Natural Alternatives to Borax for Treating Arthritis
Using borax internally as a treatment for health problems may not be comfortable for everyone. Fortunately, the boron found in borax can be obtained from alternative sources. While boron supplements are available, they typically contain a very low dosage per capsule and may not be effective for arthritis.
Another supplement option that contains boron is calcium fructoborate. According to a study published in the journal Biological Trace Element Research, calcium fructoborate may help alleviate joint pain and inflammation in individuals with knee osteoarthritis. (2)
However, it's worth noting that while foods such as nuts and legumes do contain boron, boron deficiency is still relatively common. In a review article published in the Journal of Evidence-Based Complementary & Alternative Medicine, the authors note that "in the U.S. and other countries, soil boron depletion has led to a decline in boron content of certain crops and food items, thereby contributing to boron deficiency in humans." (1)
Take Away
In conclusion, borax is a natural remedy that can effectively solve various types of arthritis and joint problems. Borax contains boron, which has anti-inflammatory and pain-relieving properties, making it an excellent natural remedy for arthritis. Borax can help alkalize the body, neutralize the fluoride found in tap water, and fight fungal infections. While more research is needed to fully understand its mechanisms and efficacy, using borax for arthritis has shown promise.
To use borax effectively for arthritis, it's important to follow the suggested dosage guidelines, adjust the dosage based on body weight and age, and be mindful of possible side effects. Light exercise and a healthy diet can also maximize the benefits of using borax for arthritis.
If using borax internally as a treatment is not comfortable, alternative sources of boron, such as supplements and certain foods, are available. While they may not be as effective as borax, they can still contribute to bone and joint health.
Overall, borax can be a low-cost and straightforward solution for individuals suffering from arthritis and joint problems. It's important to consult with a healthcare professional before starting any new treatment regimen.
Below, you can find informative and interesting reviews from our readers about their experiences using borax to treat arthritis. Have you tried borax for arthritis? Please share your experience with us! Watch Earth Clinic's video on borax for arthritis here. Learn specific dosages, best practices, and borax alternatives on this page.
References
- 2. Nielsen, F.H., & Meacham, S.L. (2010). Growing evidence for human health benefits of boron. Journal of Evidence-Based Complementary & Alternative Medicine, 16(3), 169-180. doi: 10.1177/1533210110392892
- Pál, A., Kálmán, S., Pajor, L., Kőszegi, T., Gáspár, R., Financsek, I., ... & Bender, T. (2014). Improvement of joint function with a specific nutraceutical containing calcium fructoborate in subjects with knee discomfort: a randomized, double-blind, placebo-controlled study. Biological Trace Element Research, 157(1), 56-61. doi: 10.1007/s12011-014-9945-8
