Arthritis affects over 350 million people worldwide, including children. With over 100 types of arthritis, natural remedies such as borax, apple cider vinegar, turmeric, baking soda, and blackstrap molasses provide significant relief by alleviating pain, reducing inflammation, and supporting the body's self-healing process.
Borax is a naturally occurring compound rich in boron, a crucial mineral for bone strength and calcium-magnesium balance. Studies suggest that boron deficiency is linked to increased arthritis prevalence. Supplementing with borax may help rebuild joint health and relieve arthritis symptoms.
Raw, organic apple cider vinegar is packed with essential minerals that promote an alkaline pH, reducing inflammation and arthritis pain. Recommended dosage: 1-2 teaspoons in water daily. It also aids in weight loss, which helps alleviate joint strain.
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