Acid reflux, characterized by discomfort and heartburn, can disrupt daily activities and sleep. Yet, effective natural remedies provide immediate and long-term relief. Discover apple cider vinegar, baking soda, and other solutions for easing your symptoms.
Acid reflux occurs when stomach contents rise into the esophagus, causing a sour or acidic taste. This happens when food mixes with acidic digestive juices.
Your kitchen may already hold these simple remedies, which are the most effective according to Earth Clinic readers:
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