Larry (Latrobe, Pa / Usa) on 02/22/2011:
Great Site with very helpful information. I have referred to it often. I need to ad my experience as far as Acid Reflux.I was in such discomfort for years, until I found out two things.
First, I do not digest meat without taking digestive enzymes. Two tablets with water when meal is 3/4 finished.
Second, If someone, like myself and others I see from the postings, has continuous discomfort after eating regardless of what they eat and may have trouble taking a deep breath, you probably have a Hiatal Hernia. No surgery is needed. A chiropractor can remedy this in a matter of minutes! You will have immediate relief. Once you learn the procedure your spouce can do the maneuver if it needs done in the future. It has brought relief to both my wife and myself.
I hope this information will help others.
Wren (Las Vegas, Nv) on 07/27/2010:
The yogurt you are talking about might in fact be Kefir. I drink Plain Kefir to sooth my throat and help balance my system. My Mom just had a Whipple sugery and the doctor was amazed at how quickly she recovered. He asked "What are you doing?" I had put her on a Kefir intense diet. Now he recommends it to all his patients. (Find it in most major grocery stores in a bottle near yogurts, comes in many flavors but the Plain has no sugar. ) View Entire Thread
Angie (New York, New York) on 01/22/2009:
I was just diagnosed w/ Gerd & Dysphasia. I was prescribed antidepressants and other medication for the acids in my stomach. I refused to take the antidepressants, since I am not depressed and decided to seek for a natural cure -I came across this page and followed the advice given to use "Papaya Enzymes" is a miraculous cure. I could not beleive the INSTANT releif I felt soon after chewing 6 tables. As part of my good eating habits I will continue using the "papaya enzymes".
Thank you soooo much for the valuable information. I am sharing this w/ everyone I come across. It's AMAZING. -Angie
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Terry (Chicago, IL) on 09/01/2007:
enzymes will stop all your acid reflex, Tums kills all your good acid. buy in health store
Kerry (Portland, OR) on 08/08/2007:
papaya enzymes worked wonders for my acid reflux, heartburn, and indigestion. i can eat all the spicy, rich foods i want as long as i remember to take 3 chewable(yay!)tablets right after. i found them at my grocery store in the health food section. they cost a bit more than antacids, but they fix the problem not mask the symptoms.
Lina (NY, NY) on 06/17/2007:
I have never experienced acid reflux until 2 years ago and it was really interfiring with my life. I couldn't eat or sleep. I went to the doctor and he prescribed some pills that did nothing. A friend told me about this natural pills Pineapple and Papaya enzimes. She said they worked wonderful on her. I tried them and in just a couple of hours I started to feel the relief! I strongly recommend this pills. You can get them in any natural store and they taste really good. Good Luck!
Bouy (Winnipeg, Canada) on 06/12/2007:
I am one of thousands that has acid reflex. I was provide a presciption from my doctor that said I would have to be on it forever. The drugs did not cure this condition, so I looked for a natural way of relieving this condition. I have tried the apple cider viniger, and it did work for me. But, I have also found that digestive enzymes have been my answer. I use a -complete- formula that helps digest all your food. I have tested them for two months with extreme success. I hope this info will help others. Good Luck and lets get natural.
Roxanne (Ft. Lauderdale, FL) on 05/16/2007:
Always sleep on your left side, so stomach acids don't drain into your stomach. Start taking good natural digestive enzymes to break down the food that is rotting and stuck in your small intestine area. This gets things moving and the acid reflux stops. Also get lots of fiber or take capsules of psyllium with a big glass of water before bed. Stay away from antacids that stop the acid that your body is creating to try to break down the rotting foods. Just keep it all moving away from the top end and out the bottom end. Drink plenty of water! :)