Rob (Kentucky) on 07/29/2023:

Since that time, I have learned to use this protocol for anyone experiencing acid reflux or heart burn.

After eating, always eat a 4 inch piece of celery behind it. I’ve seen people's reflux disappear completely in as little as 24 hours and as long as they stay eating the celery, they do not have a relaps.

Why does it work?

During ancient times, celery was considered to be a medicinal herb before it became a food and used to treat a variety of ailments. Celery is an old folk remedy for heartburn.

Celery is highly anti-inflammatory. It may help in reducing the severity of acute and chronic inflammatory diseases like osteoarthritis, rheumatoid arthritis, bronchitis, asthma, lupus, gout, Crohn’s disease, leaky gut, etc. (1). This activity is attributed to the active ingredients like apigenin, apiin, and luteolin in celery juice (7).

Celery heals and activates the gut by restoring hydrochloric acid which helps us digest things faster and more efficiently. Celery juice helps raise stomach acid, which is necessary to help break down food, especially protein. Especially good for those on a high protein diet. If our stomach acid is low, the body has to use more resources to digest that food, often leaving us feeling tired and lethargic. Celery juice has the ability to significantly replenish depleted levels of gastric mucus that is needed in the stomach lining to heal and prevent ulcers and acid reflux.

Try it and let me know.