Natural Remedies for Hypertension (High Blood Pressure)
According to the Centers for Disease Control and Prevention, nearly 1 in every 3 American adults has high blood pressure. 1 That is a staggering statistic that only seems to be on the rise, but it is something that we can do something about.
If you are one of the many individuals struggling to lower your blood pressure, research suggests several at-home treatments you can use to improve your numbers without medication.
Some of the most effective treatments for lowering blood pressure include supplementing your diet with herbs and other nutrients, eating healthier, maintaining a healthy weight, and managing stress.
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List of Remedies for High Blood Pressure
- Apple Cider Vinegar (140 )
- Cayenne (18 )
- Garlic (14 )
- Beets (8 )
- Apple Cider Vinegar and Baking Soda (7 )
- Hibiscus Tea (7 )
- Magnesium (7 )
- Celery (6 )
- Cold Showers (4 )
- Hydrogen Peroxide (4 )
- Hawthorn (4 )
- Chaga Mushroom (3 )
- Dietary Changes (3 )
- Multiple Remedies (3 )
- Sea Salt (3 )
- Water (3 )
- Apple Cider Vinegar, Molasses (2 )
- Apple Cider Vinegar, Reishi Mushrooms (2 )
- Aloe Vera, Hibiscus Tea, Cayenne Pepper (2 )
- Alternative Treatment for HBP (2 )
- Calcium, Magnesium and Potassium (2 )
- Coconut Oil (2 )
- Dark Chocolate (2 )
- Exercise (2 )
- Iodine (2 )
- Kefir (2 )
- Olive Leaf (2 )
- Passion Fruit Juice (2 )
- Coenzyme Q10 (2 )
- Salt (2 )
- Supplements (2 )
- White Cumin Seeds, Fennel Seeds, Green Cardamom (2 )
- Apple and Apple Cider Vinegar (1 )
- Apple Cider Vinegar, Cayenne (2 )
- Apple Cider Vinegar, Dietary Changes (1 )
- Austrian Apple Juice (1 )
- Arginine, NAC (1 )
- B6, Folic Acid, and B12 (1 )
- Bananas (1 )
- BHT (1 )
- BP Readings Over the Decades (1 )
- Breathing Technique (1 )
- Deep Breathing and Water (1 )
- Blood Sugar Connection (1 )
- Buteyko (1 )
- Celery, Apples, Grapes (1 )
- Calcium Carbonate (1 )
- Chanting (1 )
- Chiropractic Sessions (1 )
- Cinnamon (1 )
- Cornsilk Tea Lowers Blood Pressure (1 )
- Chanca Piedra (1 )
- Cream of Tarter, Lemon Juice (1 )
- Curry Leaf (1 )
- Diatomaceous Earth in Lemon Juice (1 )
- Dark Cocoa Powder (1 )
- Eggplant Water (1 )
- Eggplant Water (1 )
- Fasting (1 )
- Fennel Seeds (1 )
- Fenugreek (1 )
- Fermented Foods (1 )
- Fig Leaf Tea (1 )
- Flax Seed (1 )
- Foods That Help (1 )
- Ginger (1 )
- Grape Cure (1 )
- Grape Seed Oil (1 )
- Hot Cocoa (1 )
- Herbs (1 )
- Homeopathy (1 )
- Dietary Changes, Electrolytes (1 )
- Kefir and Apple Cider Vinegar (1 )
- Lemon Juice in Hot Water (1 )
- Lemongrass Essential Oil (1 )
- Lugol's Iodine (1 )
- Low Carb Diet (1 )
- Lycopene (1 )
- Manuka Honey and Cinnamon (1 )
- Meditation (1 )
- Mineral Water with Blackstrap Molasses (1 )
- NAC (1 )
- Nettle Tea, B Vitamin, Garlic Tab (1 )
- Non-Fluoride Toothpaste (1 )
- Nitric Oxide (1 )
- Natural Progesterone Cream (1 )
- Olive Leaf (1 )
- Drop of Olive Oil in the Navel (1 )
- Olive Leaf, Mangosteen, Hawthorn (1 )
- Omega 3 + (1 )
- Onion Juice (1 )
- Olive Oil, Avocados (1 )
- Oxygen (1 )
- Probiotics, D3 (1 )
- Pomegranate Juice (1 )
- Probiotics (1 )
- Prune Water (1 )
- Raw Food Diet (1 )
- Recipes to Lower BP (1 )
- Special Diets (1 )
- Sea Salt, Banana (1 )
- Surgery for Obstructive Sleep Apnea (1 )
- Taurine (1 )
- Traditional Chinese Medicine (1 )
- Vegetable Juicing and Meditation (1 )
- Vitamin B Complex (1 )
- Walking (1 )
- Yoga (1 )