Prune Water for High Blood Pressure

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Ed2010 (Canada) on 10/30/2013:
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The main cause of High Blood Pressure is mineral imbalance. Not because of high sodium alone. Other causes are high fat in Blood. Remember the physics, thick fluid requires more pressure to flow.

For High blood pressure,

Soak 5 dried prunes overnight in a glass of water. Early in the morning drink this water alone, no need to eat the prune. The nutritients in the prune gets extracted in the water. Prune is high in Potassium.

You can see a huge difference in the second day. This is a Unani Medicine Treatment. If you don't get Dried Prune try with Dried Plum.

Good Health.

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