Dark Chocolate for High Blood Pressure

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Yeschocolate (Los Angeles, CA) on 12/27/2014:
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Chocolate "works" on BP through beta-blocker mechanism. Literature says dark chocolate works better because it's more concentrated, but also because milk proteins block the effect, so do not wash down dark chocolate with milk! About 1-2 ounces of 85% or 90% chocolate works for me, but that is a lot of chocolate. I get some mild effects with milk chocolate when I eat it simply because I like it!

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Jamie hamrick (Gaffney, south carolina) on 02/12/2008:
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I had high blood presure for years and i heard a way to lower it. So i tried it. you get a bag of herseys kisses dark chocolate and eat two a day. And i bet your blood presuer will come down.The doctor had me on all kind of medican and none of it was working and i was misrable. But the chocolate really works.
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