Health Benefits of Coconut Oil

Coconut Oil Benefits, Side Effects and Reviews

Modified on Jan 10, 2024

You are almost certainly aware of the world’s current fascination with coconut oil.

This oil from the tropics was at one time regularly used in baked goods and processed foods until someone erroneously decided that it was unhealthy.

Since that time, the villainization of coconut oil has been reversed as people have become aware of its extensive health benefits. Currently used to treat ailments from Alzheimer’s to zits, it seems that new benefits of coconut oil are discovered daily. Whereas it used to be found only in specialty stores, now it is online everywhere and for sale in most grocery stores around the world.

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