5 star (2) | 50% | |
3 star (1) | 25% | |
(1) | 25% |
Debi Sunshine (Apple Valley, Ca) on 04/09/2013:
Hollly (Algonquin, Illinois) on 12/11/2011:
Do I stick with it? Should I stop and give myself a break? Is depression a common side effect? :
Joe (Melbourne, Australia) on 04/03/2011:
Better But With Side Effects
I have been doing OP three times a day for 20 minutes each time. I use about a teaspoon of coconut oil.
The downside is that I seem to be feeling quite depressed. I guess it is a detox reaction to the OP.
I normally feel quite fine, so I assume this is a reaction to the OP. I am also taking Apple Cider Vinegar (1 tablespoon twice daily) but I haven't increased the amount recently. I drink plenty of water every day.
I think I might reduce the frequency and/or the duration of my OP sessions. Hopefully that will reduce the intensity of the detox reaction.
Any suggestions on what to do?
Valerie Wright (Toronto, Ontario, Canada) on 09/17/2007: