| 5 star (134) | 81% | |
| 4 star (9) | 5% | |
| 3 star (1) | 1% | |
| 2 star (1) | 1% | |
| 1 star (17) | 10% | |
 (3) | 2% |
Winnie (Mission Viejo ) on 09/30/2023: 
Cynthia (Madison, WI) on 07/23/2023:
The next morning, I started again with 2 TBS and about 1/4 tsp of baking soda to help neutralize the taste. Later that afternoon, another 2 TBS. That evening I took my blood pressure and it was down to 122/83. This morning, the third day, I measured again, and it's now down to 117/82!
To say I'm grateful would be an understatement. I'm going to continue this treatment every day from here on out.
My diet has been relatively healthy, and I'm thin for my age, but I'm going to work on eating more vegetables and fruit, and exercise more. But the ACV has been the real game changer. Give it a "shot" -- a shot of apple cider vinegar!
Cathryn (Pennsylvania) on 06/11/2023:
My blood pressure readings have gone down approx 10-15 points systolic and about 10-12 points diastolic, doing absolutely nothing but drinking my ACV. I plan to reduce my medication at my next doc visit. ACV and this website are MIRACLES!
Malati Mukherjee (Coonoor, India) on 12/18/2021:
I suggested that she take a tablespoon of ACV in water or fruit juice once a day till the doc was back and she could consult him again.
2 weeks later, the doc was back and after testing her told her she needn’t go back to the medication again:)
When the mother of a 20-year old told me he’s been having IBS ever since he was a child and that they’ve tried everything including holistic treatments, we decided to try the ACV. Same dosage of 1 tablespoon with water or fruit juice once a day. By the end of the first bottle his IBS was gone. It hasn’t come back in the 5 years since then:)
Dee (Atlanta, Ga) on 05/09/2018: 
Deb (Raleigh Nc) on 06/24/2017:
Let me remind you all that I have had severe high blood pressure since the age of 18 and today at 49 my pressure is normal and for 4 months I am meds free! Although my doc cant figure out how my pressure is normal and I havent filled my prescription in months.
Secondly, I deal with fibroids which makes my stomach bulge but the apple cider v has decreased the blood flow tremendously during periods. Although I am finding ways to shrink fibroids the ACV is shrinking my body weight like crazy! I took birthday pics and when I looked at myself I was greakin shocked! I looked damn goood and like 10 pounds lighter w no photo editing. Every morning I use 1 tablespoon a squeeze of lemon in 8oz of water. Then before dinner same routine. This works for me...
But I warn you DO NOT self medicate with just ACV if you have serious health issues.
For me I wanted another alternative to wean me off bp medication and for me it worked. 4 months later and bp is still normal as I take it every morn. ACV is my miracle worker and I will use it til im old & gray.
Dawn (Glenn Heights Tx) on 06/18/2017:
Stuman (Oceanside, Ca) on 01/13/2017:
Prosperous1 (Va) on 12/10/2016: 
I have High Blood Pressure and was taking Atenolol/Chlorthalidone (100-25mg Tab) for some time now. What got me started on ACV was that my doctor told me that my cholesterol numbers were high and that medication would be the key. I refused because I did not need another drug in my system. I got down to the last of the HBP pills and had to wait for more funds at that time to get more. I panicked but prayed about my situation. I had pounding headaches from no longer being on the meds. ACV (with the 'Mother') was put in my path because of the cholesterol issue so I began taking 2 tbsps with a full glass of water twice a day (began 12-09-16 day one). I then noticed that the headaches subsided over night. I was led to go on the web to research about HBP and found Earth Clinic. I found it positive and uplifting and there were people like myself who wanted to 'heal thyself'. I am now on day two of the regimen taking ACV 2tbsp with a full glass of water (I use a straw and it tastes ok) 3x per day (upon rising after prayer, midday and before I go to sleep). I meditate and walk around 1 hour per day; then I do light yoga daily. Everything positive and healing I focus on and do. My doctor's appointment is in January and I will see what happens. In the meantime, I will continue the regimen, find a reliable BP machine to keep up my readings and pray as well. I am also keeping a tally of my regimen to share in the future with all here.
I read one of the reader's posts (thank the reader) and it talked about beta blockers. The meds I was taking has a beta blocker in it and it blocks calcium from being absorbed in the body ( we need calcium! ). The Chlorthalidone makes you potty and you flush out Potassium (we need that too! ). These drugs are like 2 edge swords sort to speak; they are supposed to help you but hinder you down the road. I am so glad I have the gumption to do research and not buy into the pharmaceutical companies hype. One billion dollars is earned in that industry and people are getting sicker than ever. Enough of the soapbox for now. I will keep the community updated and thank you all. Be Blessed!
Dan (A, Pa) on 04/11/2016: 
