Diarrhea is a common digestive disorder caused by various factors such as infections, food intolerances, and stress. Although usually not serious, diarrhea can be uncomfortable and disrupt daily life. Many natural remedies can help alleviate diarrhea symptoms and promote digestive health.
In this article, we'll first describe the top remedies for diarrhea from Earth Clinic readers and then explore remedies from various regions of the world, each with unique benefits. Discover how North American herbs like fennel and peppermint can soothe the digestive tract while natural remedies such as slippery elm bark and white oak bark reduce diarrhea symptoms. Explore how South American remedies like cat's claw and passionflower reduce inflammation and cramps and how papaya and pomegranate have antimicrobial properties.
Learn how herbs like cascara sagrada, chaparral, and wild yam have been used for centuries in traditional North American healing practices to alleviate diarrhea and other digestive issues. Finally, discover how lemon myrtle, manuka honey, and tea tree oil have been used for generations in Australia and New Zealand to promote healthy digestion and fight harmful bacteria.