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Jayne (London) on 06/08/2014:
Black tea works well for me. I don't split the tea bag open, I just drink a hot cup of black tea and it calms my stomach immediately and usually stops the diarrhoea quickly. I crave black tea when my stomach's bad. I think our bodies often know what's best for us.
I'm responding to the claim that black tea cures an upset stomach. Whenever I drink black tea, I always develop painful gas and bloating and sometimes diarreah. My grandmother said she has the same problem and that it may be caused by tannins in the tea. Maybe some people just aren't able to break down the chemicals? What does help me when i get a "gas attack" is to get on my knees and stick my butt in the air, focusing on relaxing my abdominal muscles. The posture is a bit ridiculous, but it does help expel the gas after a couple minutes. For an upset stomach, i make a tea of grated ginger, mint, chamomile, or a combination. to that i add organic milk and honey.
