Linda (St Amans De Pellagal, France) on 11/24/2014:

I read something in a book of mine which suggested cheese. This seemed kind of counterintuitive, I've not been eating in the hope that this would run its course, but figured I would give it a go. So I had some cheese, and I was kind of hungry so it was welcome, and a couple of hours later another piece.

Well, I now feel so much better, no more rushing to the toilet. Apparently it sort of binds things up - whatever the case, it's worked.