Lugol’s Iodine: Health Benefits, Uses, and Dosage
Modified on Mar 29, 2025 |
Deirdre Layne
Lugol’s iodine is a powerful and versatile iodine supplement essential for various bodily functions. Since the human body cannot produce iodine naturally, supplementing with Lugol’s iodine helps prevent iodine deficiency, supports thyroid health, detoxifies the body, and provides numerous other health benefits.
What is Lugol’s Iodine?
Lugol’s iodine, first formulated by Jean Lugol in 1829, is a **unique blend of iodine and potassium iodide dissolved in water**. Unlike other iodine supplements, it provides multiple forms of iodine, making it highly bioavailable and effective.
Key Health Benefits of Lugol’s Iodine
- Boosts Thyroid Function: Essential for hormone production and metabolic regulation.
- Detoxifies Fluoride, Bromide & Chlorine: Helps remove toxic halogens from the body.
- Strengthens the Immune System: Supports overall health and fights infections.
- Natural Antihistamine: Reduces allergic reactions.
- Supports Brain Health: Necessary for cognitive function and development.
- Promotes Hair, Skin & Nail Growth: Prevents hair loss and strengthens nails.
- Protects Against Radiation Exposure: Used as a radiation shield for the thyroid.
- Kills Bacteria, Viruses & Fungi: Acts as a natural antimicrobial.
- May Aid in Cancer Prevention: Iodine is crucial for cellular health.
Why Choose Lugol’s Iodine?
Lugol’s iodine is **superior to other iodine supplements** because it provides three forms of iodine—molecular iodine, iodide, and tri-iodide—ensuring that the body receives the best type for different tissues.
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