Osteoarthritis Remedies
Treating osteoarthritis requires a holistic approach that incorporates exercise, rest and natural supplements. The inclusion of exercise in a treatment regimen enhances circulation while rest, when appropriate, relieves the joint. Additionally, certain supplements offer anti-inflammatory treatment and relief.
What is Osteoarthritis?
Osteoarthritis is described as joint pain and damage associated with aging joints, injury and obesity. The most common symptoms of the condition include joint pain and stiffness. Creaky joints and swelling are also common of osteoarthritis. Areas commonly affected include the hands, wrist, neck, back, knee and hip.
Natural Treatment for Joint Pain
Treating joint pain involves a multifaceted approach that treats the condition from all sides. Exercise paired with appropriate periods of rest aid in regulating circulation of the joint as well as relieving pressure. Supplements, including omega-3s and glucosamine, also help treat the condition by limiting and reversing inflammation.
Read More
List of Remedies for Osteoarthritis
