Diet and Exercise for Osteoarthritis
Marjorie (Morris, Il) on 03/27/2011:
I agree the only medicine I have tried that even comes close is diet and exercise. I eat a large amount of vegetables, expecially broccoli and stay as active as possible. Activity is what keeps us going. View Entire Thread
Marra (olympia, wa) on 03/15/2007:
Two 1/2 years ago, i was diagnosed with two forms of arthritis, osteo-which is throughout my entire spinal column and every joint throughout my body--I also have RA. I am 43 years old. I've successfully held much of the pain at bay with diet & exercise. I am trying ACV for the first time--wish me the best! I will let you know how its going. Thank you for your feedback everyone!
