Fortunately, edema can be relieved with simple but effective natural remedies. Some of these remedies include dietary changes, compression, therapeutically moving parts of your body affected by the swelling, elevation, and massage.
Likewise, for cases of edema limiting how much salt you eat is always advised by doctors. Your doctor may also recommend that you wear compression stockings if one or both of your legs is affected by excess fluid.
What is Edema?
Edema is any swelling of the body where fluid becomes stuck in the tissues within that area. This fluid can build up unnaturally in various body parts and organs, but it is most commonly recognized in the ankles, feet, and legs as well as in the hands and arms. Edema causes include pregnancy, heart disease or heart failure, kidney issues, liver disease, and as a side effect of certain medications.
Home Remedies for Edema
Discover more than 20 natural remedies for edema on Earth Clinic!
Start by looking at apple cider vinegar, one of the most widely used home remedies for edema. Our readers have reported that other effective home remedies include the supplement Alpha Lipoic Acid (ALA), Blackstrap Molasses, and Butcher's Broom.