Raw Food Diet for Edema
Rawjulie (Pine Mountain Club, Ca, Usa) on 06/13/2010: Raw Foods cured my pregnancy-induced edema
I ate mostly oranges, fresh-squeezed orange juice, watermelon, and green juice (kale, carrots, dandelion greens, beets).
My ankles and feet were extremely swollen, propping my legs up helped temporarily, but it didn't last. After being 100% raw for 3-4 days the swelling had gone away completely. I eat a healthy diet normally, but eating all fresh foods and mainly fruit was what made the difference.