Although everyone becomes angry at many points in their lives, are you one of those people that allow anger to get the better of them? Today’s stressful lifestyle often provokes individuals to a point where anger management becomes an issue for virtually everyone. The dangerous part of anger, however, is that it can become a health issue that can lead to serious or even lethal consequences.
Studies have shown a link between anger and disease, indicating that even individuals who have normal blood pressure had a greater risk of developing coronary artery disease or have a heart attack.? This tendency makes controlling you anger even more important.