5 star (14) | 100% |
Pamela (North Dakota) on 01/15/2016:
Jane (Venice, Florida) on 07/14/2015:
The New Testament also confirms that it is not good to harbor anger. Eph 4:31,32, James 1:19-27 and other passages. There is however a place for righteous anger, but to be careful not to sin, by going out of bounds, and instead keeping a calmness in spite of being angry.
KT (Usa) on 04/14/2014:
I've mentioned BSM several times but Mama to Many is correct and I am adamant about taking that too.
Mama To Many (Tennessee) on 04/14/2014:
Hermiticwonderer (Los Angeles, Ca) on 02/21/2014:
Just wanted to add - I dealt with an intense anger, everything made me mad, everyone made me mad, I could not handle the circumstance of life.
I recommend looking up Stuart Wilde and purchasing a copy of his book Infinite Self. It really truly helped me and my boyfriend so much. Completely changed our perspective (which is the actual problem :)! ) on life. You can get it on amazon for a penny + Shipping :)
Also, not sure if you are an alcohol drinker but when I stopped drinking 4 1/2 years ago things got 1000% better in regards to anger and irritability!
Just think - it can only get BETTER from here!!
KT (Usa) on 10/18/2013:
Nanowriter (Hotspot, Texas) on 10/18/2013:
ExerciseLover (Berkeley, Ca) on 10/17/2013:
After my girlfriend at the time pointed out that I had a problem, I decided to do something about it. I started to work the anger out of my system every day at the gym. I got a personal trainer who was an ex boxer and trained me on the punching bag. After a few months of regular rigorous training, my anger dissipated. Yes, it took a few months. Some people might tell you to try supplements and pscyhologists, but in my opinion you need to exercise until you feel peaceful. And if and when the toxic emotions well up again, you go back to gym or go for an arduous hike. Move it through, don't let it out, is what I tell my kids now when they get angry. Good luck.
Mike 62 (Denver, Colorado) on 10/18/2013:
Prioris (Fl, Usa) on 10/18/2013:
There is something called tapping. It involves tapping certain accupuncture points. I'd study that and other body energy manipulating techniques. You may find something very simple that you can do to release your irritability. I'd also consider visiting a real shaman or psychic involved in energy systems who may be able to find a source for it.