5 Essential Supplements for the Elderly
Modified on Oct 13, 2016 | Deirdre Layne
There are 5 essential supplements that are of particular benefit to people over 65: phosphoric acid, magnesium, calcium, vitamin D and vitamin E. As we get older, our bodies need more support in order to remain healthy and fight illness. When we're young, many of us tend to take health for granted. In later years, we are more prone to chronic diseases, including high blood pressure, diabetes and heart disease. These natural remedies help bodily systems to function more efficiently.