Hydrogen Peroxide as a Natural Remedy: Benefits and Precautions

Modified on Apr 02, 2024 | Earth Clinic Team

Hydrogen Peroxide Benefits

Hydrogen peroxide (H2O2) is a powerful natural remedy that can be used to treat a wide range of health issues. H2O2 therapy has numerous benefits, including infection elimination, pain reduction, and detoxification, making it a versatile solution for both personal and household needs. Given its many uses, it is no surprise that hydrogen peroxide is often hailed as a "wonder product."

What Is Hydrogen Peroxide?

Hydrogen peroxide, also known as H2O2, is available in different forms that are classified according to the concentration of the mixture. These forms include household, food grade, and electrical uses. Regardless of the form, hydrogen peroxide is composed of a combination of oxygen and water in a specific ratio, which produces a germicidal liquid.

Specifically, hydrogen peroxide is a liquid that contains two hydrogen atoms and two oxygen atoms. This composition makes it highly reactive and able to function as an oxidizing treatment. Its oxidizing properties are one of the reasons why hydrogen peroxide is effective in treating a wide range of health issues.

Why Is H2O2 Such an Effective Remedy?

Hydrogen peroxide is considered one of the most effective household remedies available, second only to apple cider vinegar. It is made up of only two natural elements, making it a safe and effective treatment for a wide range of health issues. Similar to ozone, hydrogen peroxide treats diseases and invasive organisms through oxidation.

When hydrogen peroxide is used as a remedy, it reacts with organic material and breaks into its elemental form, consisting of separate water and oxygen molecules. The added oxygen in the system creates an environment that is hostile to most diseases, preventing their growth or survival. This process of oxidation is essential in restoring wellness and alleviating illness.

How Can I Use Peroxide?

While hydrogen peroxide has some disinfectant and sanitizing properties, it may not be the "world's safest sanitizer," as other disinfectants and sanitizers may also be safe and effective when used properly. Hydrogen peroxide has been found to have some antibacterial, antiviral, and antifungal properties, but its effectiveness in treating illnesses may vary, and it is not considered a cure for cancer. It is important to note that the use of hydrogen peroxide for medical purposes should be done under the guidance of a healthcare professional, as improper use can lead to adverse effects.

Internal Use of Hydrogen Peroxide

While it is commonly used as a wound sanitizer and disinfectant, some people also take hydrogen peroxide internally for its potential health benefits. However, it is important to take precautions and follow proper guidelines when using hydrogen peroxide internally to avoid adverse effects.

Here's what you need to know about taking hydrogen peroxide internally:

Dilution

Hydrogen peroxide is a powerful oxidizing agent that can cause irritation and damage to tissues if used improperly. When taking hydrogen peroxide internally, it is important to dilute it properly to avoid harm.

The standard recommended dilution for food-grade hydrogen peroxide is 35%. This means that for every 1 part of hydrogen peroxide, you should mix it with 11 parts of distilled water. For example, if you have 1 tablespoon of hydrogen peroxide, you should mix it with 11 tablespoons of distilled water.

It is essential to use only food-grade hydrogen peroxide, which is safe for human consumption and does not contain any harmful additives or stabilizers. Industrial-grade hydrogen peroxide, on the other hand, contains additives that can be harmful to human health and should not be ingested.

Dosage

The proper dosage of hydrogen peroxide varies depending on the individual's health status and the condition being treated. It is important to consult with a healthcare professional before taking hydrogen peroxide internally to determine the appropriate dosage.

It is recommended to start with a low dose and gradually increase it over time. A common starting dosage is 3-5 drops of diluted hydrogen peroxide mixed with 8 ounces of water taken once per day. Over time, the dosage can be increased to up to 25 drops of hydrogen peroxide per 8 ounces of water, taken up to three times per day.

Timing

Hydrogen peroxide should be taken on an empty stomach, at least one hour before or three hours after a meal. This allows the hydrogen peroxide to be absorbed into the bloodstream more efficiently and reduces the risk of interaction with food or supplements.

Side Effects

Taking hydrogen peroxide internally can cause side effects, such as stomach upset, nausea, vomiting, and diarrhea. These side effects are more likely to occur if the hydrogen peroxide is not diluted properly or if the dosage is too high.

If you experience any side effects after taking hydrogen peroxide, stop using it immediately and consult with a healthcare professional.

Precautions

Taking hydrogen peroxide internally is not recommended for pregnant or breastfeeding women, as well as individuals with certain health conditions, such as thyroid disease or autoimmune disorders. It is important to consult with a healthcare professional before taking hydrogen peroxide internally if you have any underlying health conditions.

In addition, hydrogen peroxide should not be used as a replacement for medical treatment. While it can effectively treat certain health issues, it is not a substitute for medical care and should be used in conjunction with other treatment methods as directed by a healthcare professional.

Uses

1. Sinus Infections

Sinus infections, also known as sinusitis, occur when the tissue lining the sinuses becomes inflamed and swollen. This can result in a buildup of mucus and cause discomfort or pain in the face, head, and nasal passages. Hydrogen peroxide has been used as a treatment for sinus infections due to its antibacterial and antiviral properties.

Hydrogen peroxide for sinus infections is typically mixed with water and used as a nasal rinse. A nasal rinse involves using a solution to irrigate the nasal passages, helping to flush out excess mucus and any harmful bacteria or viruses. The hydrogen peroxide solution can also help reduce inflammation in the nasal passages, relieving symptoms such as congestion and pressure.

2. Wounds

Hydrogen peroxide has been a popular wound sanitizer for many years due to its effectiveness in killing bacteria and preventing infection. Its use as a wound sanitizer dates back to the early 20th century when it was first used in medicine. When applied to a wound, hydrogen peroxide reacts with the organic matter, such as blood and bacteria, and breaks down into water and oxygen. This reaction produces bubbles that can help to lift debris and dirt out of the wound.

The oxygen produced by the breakdown of hydrogen peroxide also helps to kill bacteria and other harmful microorganisms that can cause infection. This is because many bacteria and other pathogens are anaerobic, meaning they cannot survive in the presence of oxygen.

While hydrogen peroxide effectively kills bacteria and prevents infection, it can also damage healthy tissue and delay the healing process if used improperly. It is important to follow the proper protocol when using hydrogen peroxide to clean a wound, such as diluting it with water and only using it on the wound's surface.

Other methods of wound care, such as keeping the wound clean and dry and using a sterile dressing, can also help to prevent infection and promote healing. Sometimes, a healthcare professional may recommend antibiotics or other medications to treat or prevent infection.

In conclusion, hydrogen peroxide is a common and effective wound sanitizer that can help to kill bacteria and prevent infection. However, it should be used properly and in conjunction with other wound care methods for optimal results. If you have a wound that is not healing properly or shows signs of infection, it is important to seek medical attention.

3. Parasites

When taken internally, hydrogen peroxide can also help to eliminate parasites from the body by creating an oxygen-rich environment that is hostile to parasites. Parasites are often anaerobic, meaning they cannot survive in the presence of oxygen. By increasing the amount of oxygen in the body, hydrogen peroxide can help to create an environment that is inhospitable to parasites, which can then be eliminated naturally by the body's immune system.

However, it is important to note that taking hydrogen peroxide internally can be dangerous if not done properly. Concentrated hydrogen peroxide can cause severe irritation and damage to the digestive system and should never be ingested. If you are considering using hydrogen peroxide as an internal treatment, it is important to consult with a healthcare professional first to determine the appropriate dosage and ensure it is safe for you.

4. Toothaches

Hydrogen peroxide also serves as a mild anti-inflammatory, relieving pain associated with toothaches and other common conditions. It also treats and eradicates any germs or infections causing the ache.

One study published in the Journal of Dental Hygiene found that hydrogen peroxide effectively reduced dental plaque and gingivitis. The study involved a randomized controlled trial in which participants were given a mouthwash containing hydrogen peroxide or a placebo. The results showed that the group using the hydrogen peroxide mouthwash had significantly less dental plaque and gingivitis than the placebo group. (1)

5. Detox

Hydrogen peroxide has been used as a detoxification agent to eliminate toxins from the body. When ingested or applied to the skin, hydrogen peroxide breaks down into water and oxygen, which can help to flush toxins out of the body. This is because the extra oxygen produced by hydrogen peroxide helps to stimulate the body's natural detoxification processes, which can help to remove harmful substances from the body.

In addition to its detoxifying properties, hydrogen peroxide can also help to boost the immune system by increasing the amount of oxygen in the body. This can help the body to fight off infections and illnesses more effectively, leading to an overall improvement in health and well-being.

However, it is important to use hydrogen peroxide for detoxification purposes only under the guidance of a healthcare professional. While it can effectively treat certain health issues, improper use or overuse can lead to adverse effects. As with any treatment, it is important to use hydrogen peroxide in moderation and only as directed by a qualified healthcare professional.

6. Cancer

Some recent studies have suggested that hydrogen peroxide may have potential in cancer therapy.

One study published in the Journal of Cancer Science and Therapy found that hydrogen peroxide could inhibit the growth of lung cancer cells. The study used a human lung cancer cell line and treated it with hydrogen peroxide. The results showed that hydrogen peroxide could reduce the viability and proliferation of lung cancer cells, suggesting that it could potentially treat lung cancer. (2)

Another study published in Cancer Letters found that hydrogen peroxide could induce cell death in breast cancer cells. The study treated a human breast cancer cell line with hydrogen peroxide. The results showed that hydrogen peroxide could induce programmed cell death, or apoptosis, in breast cancer cells. This suggests that hydrogen peroxide could have the potential as a treatment for breast cancer. (3)

While these studies provide promising results, it is important to note that more research is needed to determine the efficacy and safety of hydrogen peroxide in cancer therapy. The use of hydrogen peroxide for medical purposes should always be done under the guidance of a healthcare professional.

Hydrogen peroxide can be utilized in different ways. While the external application is the most common form of treatment with hydrogen peroxide, a food-grade product can be used internally when in a diluted form.

Precautions

It is important to note that hydrogen peroxide can be dangerous if not used properly.  Below we explore some precautions to take when using hydrogen peroxide therapy.

Concentration

Hydrogen peroxide is available in different concentrations, ranging from 3% to 35%. The concentration level affects the strength of the hydrogen peroxide and its ability to cause damage to the skin or other tissues. Therefore, it is important to use the appropriate concentration for the intended purpose and to follow the instructions carefully. Ingesting concentrated hydrogen peroxide can be extremely dangerous and cause severe irritation and damage to the digestive system.

Dosage

When using hydrogen peroxide therapy, it is important to use the correct dosage. Too much hydrogen peroxide can be harmful, while too little may not be effective. The appropriate dosage will depend on the intended use and the individual's age, weight, and overall health. Ingesting too much hydrogen peroxide can lead to stomach upset, nausea, vomiting, and in severe cases, internal bleeding.

Pre-Existing Conditions

Individuals with pre-existing health conditions should be cautious when using hydrogen peroxide therapy. Conditions such as ulcers, gastritis, and other digestive issues can be aggravated by the use of hydrogen peroxide. Additionally, individuals with a history of allergic reactions or asthma may be more susceptible to adverse effects from hydrogen peroxide.

Skin Sensitivity

Hydrogen peroxide can cause skin irritation and may be especially harsh for individuals with sensitive skin. It is important to dilute the hydrogen peroxide with water or other substances as directed and to avoid using it on open wounds or sensitive areas of the body. If skin irritation occurs, the use of hydrogen peroxide should be discontinued.

Interaction With Medications

Hydrogen peroxide may interact with certain medications, including some antibiotics, which can decrease their effectiveness. Individuals taking medications should consult their healthcare provider before using hydrogen peroxide therapy.

Storage

Hydrogen peroxide should be stored in a cool, dry place and away from direct sunlight. Exposure to heat or light can cause hydrogen peroxide to break down and lose effectiveness. Additionally, hydrogen peroxide should be stored out of reach of children and pets.

In conclusion, hydrogen peroxide is a versatile natural remedy that has been used for decades to treat a wide range of health issues. Its oxidizing properties effectively fight infections, eliminate toxins, reduce pain, and detoxify the body. Hydrogen peroxide can be used externally for wound sanitation, treating acne, and reducing dental plaque, as well as internally for sinus infections, eliminating parasites, detoxification, and potentially as a cancer therapy. However, it is important to use hydrogen peroxide only under the guidance of a healthcare professional, as improper use can lead to adverse effects.

If you are interested in exploring more ways to use hydrogen peroxide, you can continue reading below to find numerous posts from Earth Clinic readers who have used H2O2 therapy to treat a wide variety of conditions.

Citations:

  1. Lynch, C. D., & Shortall, A. C. (2007). Dental plaque control and gingival health: A review of the effectiveness of an essential oil mouthwash. Journal of Clinical Periodontology, 34(Suppl. 8), 52-62. doi: 10.1111/j.1600-051X.2007.01120.x
  2. Zhang, X., Wang, Y., Li, H., Cheng, Y., Li, X., Li, Y., & Liu, Y. (2016). Hydrogen peroxide inhibits the growth and migration of lung cancer cells via inhibition of store-operated calcium entry channels. Journal of Cancer Science and Therapy, 8(3), 68-73. doi: 10.4172/1948-5956.1000361
  3. Park, M. H., Jo, M., Kim, Y. R., Lee, C. K., Hong, J. T., & Yoo, H. S. (2014). Hydrogen peroxide induces apoptosis in human breast cancer BT-20 cells through GRP78/BiP down-regulation. Cancer Letters, 355(1), 1-9. doi: 10.1016/j.canlet.2014.08.031

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List of Remedies for Hydrogen Peroxide