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Michael (Portland, Oregon) on 03/19/2013: 
Momma.hambone (Detroit, Mi) on 03/12/2013:
Jamie (Austin, Tx) on 03/05/2013:
I had a cold that turned into a sinus infection. After the sneezing/extreme runny nose symptoms of the cold subsided, I was left with a minor cough and a never ending supply of neon yellow snot to blow out of my right nostril.
I tried drinking warm milk with turmeric, but that didn't help much. After I discovered this remedy here, I intuitively knew that cayenne would kill whatever was producing this unnaturally bright yellow mucus. No pain no gain.
So I snorted up a bump of cayenne about the size of a pinky-nail in my right nostril... Sharp, severe burning pain in my sinus cavity that had me hyperventilating and gushing tears out of my right eye, occasionally rolling around on the floor. I sneezed a few times and finally after about 4 minutes the level of pain began to decrease. I could feel it killing the sinus infection, so the pain was reassuring to me.
I blew the rest of the bright yellow mucus out within minutes and haven't seen it since. It's been over 24 hours and I only had to blow my nose a few times today and it was clear snot. Cayenne snorting works.
Mary (Orlando, Fl) on 05/25/2012:
Irbgirl (Indian Rocks Beach, Fl, USA) on 05/20/2012:
Susan (Garrettsville, Ohio) on 04/20/2012:
Anti-cayenne (Omaha, Nebraska) on 04/16/2012: 
Warning
Turns out I react to almost everything now, because cayenne contains lots of salicylates or phenols and these are substances in everything you eat to varying degrees. I find that I can now only eat things that are very low in salicylates and phenols - these are very, very bland foods. Otherwise, my nose runs, my eyes get puffy and red, I get this brain dead feeling, and basically can't function. Never used to be this way. I can't enjoy almost any of my favorite foods anymore, like spices, coffee, dairy, most fruits and vegetables, nuts, fermented foods like alcohol and vinegar, etc. Pretty much all plant foods are out if I want to be 100% well because I'm convinced the cayenne pepper activated something that made me sensitive to plant chemicals.
Anyway, this will sound dramatic but as someone who's found food to be a source of joy and creativity on various levels - nutritionally, gustatorily, socially, etc. - this has been the biggest blow to my wellbeing in many, many years. Sometimes I've found myself profoundly depressed about it, and there's not a day that goes by that I don't regret have done something so apparently dangerous. If anyone has an "earth cure" about how to get rid of "allergies to everything" caused by cayenne pepper, I'd be unbelievably happy. Sigh.
In short: please don't snort cayenne pepper, ever.
Spiritgirl78 (East Islip, NY, USA) on 01/22/2012: 
First, I made a mixture of 2 tbsp of ACV mixed with 8oz of cranberry juice, and it did not taste so bad- I dran it through a straw to reduce enamel damage. And my sinus pressure became relieved. THEN, I decided to also snort Cayenne Pepper- 3/4th of an inch in each nostril. I believe I did more than what was advised- 1/8th.. lol.
I did each nostril back to back, and let me tell you: the burning was immense, but it helped with doing a breathing exercise- inhale through your nose SHARPLY and exhale through your mouth SHARPLY. This helped with the exhaling because the urning sensation is BAD. lol.
After 5 minutes the burning started to dissipate and well, my sinuses started draining alot and its been 30 minutes, and my sinuses are not clogged. Bottom line: only snort cayenne if you are desperate, lol. BUT IT DOES HELP.
Daisy (Jacksonville, Florida, U.s.a) on 01/04/2012:
Oh. Words do not describe. Whoever said this is not for the faint of heart was being extraordinarily gentle. It's like TNT for the nose. But the thing is, it worked, and it really wasn't that bad. When I first sniffed it up, it didn't go all that far up, so I kept sniffing to keep it moving up and back, which is when it went down the back of my throat, and also when I started to feel The Burn. That was less than pleasant, but the sneezing and nose blowing that ensued soon took it down a few notches. The burn was pretty intense, and tapered off over a few minutes, but was strangely good. I had a little bit of rebound congestion because the cayenne is an irritant (duh! ) but that was more than offset by the sinuses opening up, and it's almost entirely gone now.
Since I only did it on one side, I can tell the difference very clearly, and the cayenne side feels great! I had forgotten that cayenne has painkilling properties, but sure enough that nostril and the sinus passages on that side are numb, which is very welcome.
I wasn't nearly as badly stuffed up as some of the folks here have been describing, so I did not get 30 second relief, but I can totally see how you would get instant results if you were just completely closed up: the effect is nothing short of explosive. Seriously. Like C4 for your nose.
So basically, as soon as I recover my courage, I'm going to do the other side. :)
Rory (Houston, Tx) on 11/22/2011:
My situation is I had a cold then got a sinus infection. I have had this for about 3 days or so.
I only did this 10 mins ago (etc) so I'm unsure of the long term effects but in the short term it does seem to have some beneficial effects.
Nikkilu (Houston, Tx ) on 11/15/2011:
After getting over my fear of having burning nostrils I snorted the Caynne Pepper!!!!! And in minutes I could breath out of both nostrils. SERIOUSLY, and I slept like a baby... I was so happy to breath out of my nostrils. I'm currently at work so now I'm going to try the Hot Organic Apple Cider in some tea!! Lets see if this will work for me!!
YEEEAAA!! I'm on a natural remedy roll!
Candice (Vancouver, Wa) on 05/04/2011:
Well, I was a little too wussy to actually snort it so I put a dash in my neti-pot. Much to my amazement- it's working wonders! I took a four hour long nap and a bunch of mucus has drained out of my face. It did sting a bit but wasn't nearly as uncomfortable as not being able to breathe through my nose, just a relief to feel some shift in the pressure in my head. Anyway... Yay! If you've been feeling like you have a sinus infection, and you don't want to take antibiotics, what do you have to lose? (I'm super prone to these so I usually I can feel them coming on and know when I have one before I get diagnosed. ) Anyhow, I wish I hadn't been so skeptical, I could have been out of my misery much sooner.
Daren (Trenton, Mi, Us) on 02/21/2010:
These ingredients were mixed with 8oz or 1 CUP of room temperature water. I have done it twice now in the past 18 hours and I am hacking out green stuff so I know it's working. I would advise not doing it more than 2 or 3 times in 24 hours and not more than a few days a week in time of need. But that is just my opinion.
I am curious if turmeric would be helpful in this application also has anyone tried it?
Thank you, and love you FOREVER EC!!!!!!
Ray (Cranbury, Nj) on 02/04/2010:
Reading the other posts I figured I'ld give it a try. My temperature was around 102 and my head and sinus areas killing me. Lots of yellow discharge. Lots of pain. I was not doing well. So, rather hastily and unscientifically I put a couple of shakes of organic Cayenne Pepper into about a Tablespoon of water in a teacup. I used a Q-tip to put it each nostril a couple times each and snorted it up. I then bent over and kept snorting. I followed with a Q-tip dipped in water to get more movement and snorted some more. My mixture may have been a bit intense. It burned alright, my eyes teared as if I was bawling like a baby and I had a few sneezing fits. I hung on for a few minutes and then blew my nose. Put some more water in there and snorted a bit more. Ten minutes later there was a definite change. My head still hurt and my nose was on fire! Then after about another 15-20 minutes most of the pressure in my head left and when I tried blowing my nose, no colored discharge! My temperature went down to 99 and I no longer had the chills. It worked! It worked! One of God's amazing wonders! Thank you everyone for sharing.
Olodus (Victoria, Bc, Canada) on 11/28/2009:
This is not for the faint of heart.
I didn't measure out anything particular just a tiny pinch for each nostril and bam. In the past week i've probally consumed roughly an eighth of the bottle of cayenne and nothing could have prepared me for this experience.
Everything is drained, and my ear is feeling better already, my face is glowing and sinuses have been armed with napalm. This one is definately for the books.
Katie (Edwardsville, Il, USA) on 09/16/2009: 
Worked Temporarily
Unfortunately, the pressure is already coming back. So, it works in the short term, but no lasting relief. I will try reapplying. If I find different results, I'll post them.
Dave (Westminster, Md) on 08/22/2009:
I recommend, will see what happens later or a couple of days and let you know the results.
Rachelle88 (Ellenwood, Georgia) on 08/04/2009:
Rob (Anchorage, Alaska) on 05/23/2009:
Diane (Clovis, NM) on 04/08/2009:
Katherine (Springfield, OHIO) on 04/08/2009:
Liz (Fairfield, CT) on 03/02/2009:
Megan (Cedar Falls, IA, USA) on 02/19/2009:
Amy (Ocala, FL) on 02/03/2009:
Ray (Tampa , Florida) on 01/29/2009:
I had used Cayenne Pepper before but sporadically. I was told (don't remember where) that Cayenne Pepper in liquid form mixed with Fizzy Vitamin C would help clear it up. I purchased some CP and mixed it 20-25 drops into one or two packs of Emergen C and poured approx. 10 ounces of lemonade into the mix and drank it down. The effervessence of the Fizzy C seems to help deliver the cayenne pepper more actively to the mucus membranes. The CP must also kill some of the bacteria that is forming in the sinus cavity and mucus lining.
I usually drink it slowy over a minute or two. It doesn't take long but I begin to expell mucus that seems to be loosened up. During the beginning of a cold or sinus condition I start this immediately and have never had a full or even annoying recurrence in almost 10 years. You can do the same thing with a nasal wash but be careful to use only a partial drop of cayenne with some dead sea salt and water to clear stubborn nasal passages if necessary. I have only had to do it once or twice but it is effective. My wife even used a mild cayenne wash for her eyes when we first met and it helped clear up a stubborn infection. I hope this helps someone as it has helped me many times over the years.
Gary (Altamont, TN, USA) on 01/07/2009:
Angie (New Bern, NC) on 12/27/2008:
Sunday (Chicago, IL) on 12/23/2008:
Veronica (San Antonio, Texas) on 11/20/2008:
Adeleine (Portland, Oregon) on 03/20/2008:
