My situation is I had a cold then got a sinus infection. I have had this for about 3 days or so.
I only did this 10 mins ago (etc) so I'm unsure of the long term effects but in the short term it does seem to have some beneficial effects.
Replied By Irbgirl (Indian Rocks Beach, Fl, USA) on 05/20/2012
I used Cayenne, Peroxide and Kosher salt, hot water and a bulb syringe. I eat really hot food, so thought I'd be prepared for the cayenne. I think I overdid it! It burned for a bit, but then felt refreshing. When I blew the solution from my sinuses, lets just say the results were effective! What relief! I did it once in the morning and once in the evening. I woke up for the first time in over a week being able to breath and my voice sounds almost normal.