5 star (53) | 85% | |
4 star (3) | 5% | |
3 star (1) | 2% | |
1 star (5) | 8% |
Peter (Sydney) on 05/01/2016
Spiritgirl78 (East Islip, NY, USA) on 01/22/2012
First, I made a mixture of 2 tbsp of ACV mixed with 8oz of cranberry juice, and it did not taste so bad- I dran it through a straw to reduce enamel damage. And my sinus pressure became relieved. THEN, I decided to also snort Cayenne Pepper- 3/4th of an inch in each nostril. I believe I did more than what was advised- 1/8th.. lol.
I did each nostril back to back, and let me tell you: the burning was immense, but it helped with doing a breathing exercise- inhale through your nose SHARPLY and exhale through your mouth SHARPLY. This helped with the exhaling because the urning sensation is BAD. lol.
After 5 minutes the burning started to dissipate and well, my sinuses started draining alot and its been 30 minutes, and my sinuses are not clogged. Bottom line: only snort cayenne if you are desperate, lol. BUT IT DOES HELP.
Dave (Westminster, Md) on 08/22/2009
I recommend, will see what happens later or a couple of days and let you know the results.