5 star (36) | 95% | |
4 star (1) | 3% | |
1 star (1) | 3% |
Llc1952 (Mo) on 03/10/2017
Nance (Colorado) on 03/05/2017
Elaine (Alaska) on 12/19/2015
Today I ate a lot of candy, then a pretty large meal with carbs. I then drank a half glass of water with a tablespoon of ACV and checked my blood sugar...wow, it went down over 20 points.
Raj (Ca Usa) on 12/07/2015
Dorothy (Denton, Tx) on 06/30/2015
Chris (Falls Church, Va) on 02/16/2015
Taking 500mg of Metaformin in the morning and at night. Blood sugar 2 hrs. after the meal 110 - 115. In addition to Metaformin, if I take 2 TBS of ACV before the meal using a 1:5 ratio mixed with water, my blood sugar is 93 - 95 2hrs. after a meal.
Went without Metaformin and ACV at night and 3 hours after the meal, the blood sugar was 130. Before bed, took Metaformin and 2TBS of ACV. Morning reading before Breakfast was 86.
2 TBS of ACV before meals and bedtime is very effective at controlling my blood sugar. Before meals, it drives the 2 hour post reading down and additional 10 -15 points than when just using Metaformin. Before bedtime, I drives the blood sugar 20-30 points than when just using Metaformin.
Be careful not to drive your blood sugar too low using this before bedtime. I woke up one day with reading of 71. Find that balance point for yourself.
Geevikram (Chicago, IL) on 02/12/2015
I read about the benefits of ACV in this forum and buy the one with mother in it. Two spoons of ACV diluted and had before food. I also took metformin 500 mg before and after food. (Didn't want to stop suddenly) 1 hr after lunch sugar was 125.2 hrs after lunch, sugar was 118.3hrs later, sugar is 134. This tells me that sugar is being released slowly into the blood stream. Interestingly, I typically work out(not a lot) everyday. Today, I did not and still got this result. I can only imagine the effect, if I were to actually work out.
As an aside, how do you guys manage to drink ACV before lunch at work?
Gary (Bellevue, Wa, US) on 08/18/2014
Keely (Atlana, Ga-usa) on 09/18/2012
Pest Control (Atlanta, Usa) on 03/27/2012
1 1/2 cup water
2 tablespoons raw Apple Cider Vinegar
1 Stevia packet
1 tablespoon on cinnamon
enjoy!