Essential tremors, familial or benign essential tremors, are common neurological disorders affecting millions worldwide. It is characterized by involuntary and rhythmic shaking of the hands, arms, head, voice, or legs, which can significantly affect daily activities such as writing, typing, and eating.
While Western medicine has not yet found a cure for essential tremors other than medications and surgery, some people prefer to approach treating an essential tremor naturally and have successfully used home remedies and supplements like magnesium l threonate to manage their symptoms.
This article will explore some well-researched natural remedies for essential tremors and detail some of the more effective supplements suggested by Earth Clinic readers.
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