Candida overgrowth, a common health issue, can cause persistent fatigue, digestive issues, skin infections, and brain fog. This yeast-like fungus exists naturally in our bodies, but when it grows out of control, it can disrupt your well-being.
Successfully treating candida requires a multi-step approach: 1) Stop feeding the yeast with a low-sugar diet, 2) Kill the overgrowth with powerful antifungals, and 3) Restore your gut with probiotics. This guide covers the most effective natural remedies, including top reader-tested protocols, to help you restore balance.
When candida overproduces, it can lead to a range of health problems. Common symptoms include:
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