5 star (5) | 100% |
Citygirl27 (Richardson, Tx, Usa) on 06/23/2012:
Soyjim (East Alton, Illinois) on 10/05/2011:
I have found that a probiotic culture can be grown on a medium of food grade brewers yeast and water. Brewers yeast is dead yeast cells that are high in protein and several vitamins and mineral. I have made yogart and buttermilk in the past and growing these cultures is very similar. The result is a sour thin liquid that tastes a little like buttermilk.
currently I use 2 cups of brewers yeast flakes in a gallon of water. To this I add a packet of the probiotics I want to grow. This will create a sour culture in 1 to 3 days. I then refrigerate the jug and drink as needed. In winter I have been culturing the liquid in an oven with the light on. Oven needs to be less than about 110 degrees farenheit.
I don't believe that this is a total cure for systemic candida infection but it is a start and should eliminate candida from the intestinal tract. When first starting this you need to be aware of the Herztheimer effect. Now I drink a cup every few days. I know I am not drinking enough if it causes my stomach to rumble within an hour or 2 of drinking. It does cause my eurin to be more yellow.
Brewers yeast is not delicious, and culturing makes it more sour. It is a good source of protein and nutrients. I get the flakes for about $16 a pound. That is at least 10 cups so I don't think of it as expensive because it is a food that enables me to eat grains and sugar that would not be allowed on a candida restricted diet.
I have been drinking this stuff for several years.
Jet (Abilene, Kansas) on 05/03/2011:
Ann (Los Angeles, CA) on 08/28/2008:
Mona (Vista, CA) on 08/26/2008: