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Rob (Kentucky) on 12/11/2023: 
Ingredients:
¼ tsp. 35% food grade hydrogen peroxide
1 cup distilled water
Directions:
1. You can prepare oral Hydrogen peroxide cleanse using food-grade Hydrogen peroxide mixed with distilled water for colon cleanse.
2. Drinking the diluted solution leads to the absorption of Hydrogen peroxide by the fecal matters, which breaks down the wastes for easy expulsion.
3. When you drink the Hydrogen peroxide solution, it produces a bubbling effect, which can cause slight stomach problems.
4. On the other hand, some of the Hydrogen peroxide that will reach the kidneys and the gall bladder and help to dissolve both kidney stones and gallstones respectively.
From the Book
Hydrogen Peroxide Miracles! Amazing Recipes For Home, Health & Healing
by Brad Tomson 2014
Adjust your dosage for 12% H2O2
Me personally, I use 3%
Hope this helps
Bilja (Toronto, Canada) on 09/30/2016: 
Most of the times I used distilled water, expect few times at work using filtered from watercooler, before figured to bring bottle from home with me. I have a concern if I continue, it may end up doing more harm than help. Is there anything related to h2o2 you would know to be the reason for these side effects?
Anything to help me continue? EC nation advice highly appreciated.
Anna (Toronto, Ontario ) on 07/14/2015: 
Skyheights (Chapel Hill, Nc, Us) on 11/03/2012:
When using hydrogen peroxide, please make sure to be eating a diet high in anti-oxidant foods. (You can check what's called the ORAC value of foods on the internet. Also vitamin E, C, and beta-carotene are high in antioxidants. My favorite edible antioxidant are Goji berries--very high ORAC value. ) Oxygen can be wonderful medicine, but too much of it can also be deadly--especially at the cellular level. Hydrogen peroxide is H2O2, whereas water is H2O. The theory is that the extra O separates from the hydrogen peroxide molecule and oxidizes the yeast killing it. But H2O2 simultaneously interacts with our tissues. When that extra Oxygen atom spins off of the hydrogen peroxide, it becomes what we call a free radical and can damage our tissue. That is why it is so important to follow strict guidelines in using it. The book The One Minute Cure by Cavanaugh has a very conservative dosing schedule which I can recommend. Btw, I am an acupuncturist and homeopath, and have used all of the various remedies recommended on this site with my patients for years. I basically sytematically rotate remedies until I find the one that works for that particular patient. My conclusion is that this has as much to do with the species of Candida, as with the particular patient's gut ecosystem. Best wishes to all! Tommy (North York, On, Canada) on 08/18/2010:
Donna (Toronto, Ontario, Canada) on 05/28/2009:
Hi there, I "discovered" your site at the beginning of this year and since then I have been reading as much as I could. I found the info here very useful. I have been fighting candida for at least 3 years now, and I tried anything and everything to get rid of it. Of course, for about 2 years I trusted the doctors and ingested a lot of pills that were supposed to help me but didn't. I also used different lotions and ovules internally. My husband treated himself at the same time although he never had any symptoms.
No matter what I tried, I maybe felt better for a few days and then, the infection came back stronger than before.
In February 2009 I started taking hydrogen peroxide 35% orally diluted in DISTILLED WATER. I took it only once in the morning because, in my opinion, only then is my stomach empty. Also, my daily schedule didn't allow me to take it during the day. I thought that if it were to work, I probably need to be patient because it will take more time than normal.
So, I started with 5 drops in water and increased by 1 drop daily until I reached 30 drops. 30 drops daily was my maximum dose. I stayed on it for 3 months and I can report now that I feel great. No more yeast infection, no more itching, skin rush, I have lots of energy and I wake up all by myself (no alarm clock) in the morning after 7-8 hours of sleep.
Side effects I experienced: I had a continuous heartburn for 4 days shortly after I started (probably when I was taking about 10 drops a day). Also, in 3 or 4 separate occasions I had diareea which passed by itself by the end of the day.
I would say that it really worked for me.
Good luck to all.
God bless.
Bev (Pikeville, KY) on 03/16/2009:
RON (TAVERNIER, FL) on 10/29/2008:
Ann (Los Angeles, CA) on 08/28/2008:
For herpes, I was clued into l-lysine some years ago, and it is great. Foods high in L-lysine are listed on the internet, and also foods high in arginine, which is in chocolate, nuts, popcorn, brown rice and other foods. Arginine is used in labs to GROW the Herpes virus, so those chocolate and nut snacks can give you an attack! I have purchased l-lysine over the internet and also at some grocers and health food stores, and just keep it handy. Often when I want to eat some chocolate, I pop some l-lysine soon after and no problem. It is a harmless amino acid and resets the balance in your system.
Candex is very good for Candida but so expensive, I am happily taking the H2O2 and wanted to check increasing the dosage from 8 drops in an 8 oz glass of water 3X a day and here is all this information for me! My Mother and Grandmother died young of breast cancer and I began researching things that cure cancer as I realize the AMA is not chock full of 100% doctors, and found ESSIAC. The herbs can be purchased pre-measured from the Herb Products Company in Hollywood. I am 62, teach yoga and breathing techniques, doing them myself daily and am very healthy!
Ann
Dave (Dallas, Texas) on 08/12/2008:
35% Food Grade Hydrogen Peroxide--
I had crippling rheumatoid arthritis in 1985, where all the joints in my right arm were locked up and would not move. I was in constant, horrible pain and got no sleep for over 3 months. I began drinking extremely dilute amounts of the 35% HP DROPS in PURE WATER (NOT Tap Water!!)I also had candida albicans, and my cholesterol level was 465 as tested by my MD friend. Within 1 week the pain in my joints on my right arm was GONE and I was sleeping like a baby! Within one month I had free range of motion in all joints--from my fingers to my shoulder. My cholesterol was down to 289 and the candida symptoms were greatly reduced. By the end of the second month, my cholesterol was 155 (normal and safe) and all symptoms of candida albicans infestation were GONE. That was 28 YEARS ago, and I have had NO reoccurances of any of the above problems. I call that a "CURE!"
H2O2 amounts taken: Begin first day with ONE DROP H2O2 in 8 oz. PURE WATER. Second day: two drops H2O2. Third day: three drops H2O2...and so on until you reach 10 drops per day. Now, if the taste is too bad, split the HP drops into 5 in the morning, and 5 in the evening--near bed time. Work back taking 10 drops twice a day, THEN split it into THIRDS, AND begin taking 7 drops THREE times a day, or whatever you can handle. Slowly work back up to taking 10 drops THREE times a day. Don't go much higher than that, or you might want to stay at 7 drops, three times a day. Let your body determine your amount.
ALSO, do NOT drink any H2O2 water 45 minutes BEFORE OR AFTER EATING A MEAL OR TAKING SUPPLIMENTS! You may throw up (vomit.)
ALSO, take 500 mg. of Vitamin C once a day to neutralize any free radical formations that may have occured. The oxygen in the H2O2 attacks the iron in the blood and causes that reaction. The Vitamin C will clean it up, and Selenium may also be substituted for the Vitamin C.
MY SKIN CANCER (Melanoma) "erased" with topical application of 35% Food Grade HP: I had several dark mole-like formations on my forearms come up after being out in the Texas sun a lot. They itched, and my doctor friend said they were Melanomas and that I should see a professional about them. I knew what HP would do for them, so I took a nail file and GENTLY abraded the surface of these dark bumps, and then I applied straight 35% Food Grade HP to the spots with a Q-Tip (cotton swab on a stick) UNTIL THEY TURNED WHITE IN COLOR. I did this 3 times a day for a week. By the end of the week, they had turned to powder or dust, and were FLAT and GONE! There was no itching, NO pain, and they left a slightly lightened spot on my arm where they used to be. They never came back again, and that was over 20 YEARS ago!
ARTHRITIS IN MY KNEES: 17 years ago, I developed rhumatoid arthritis in both knees. I began the HP method by washing my knees with soap and water to remove any body oil, then MISTED them with a 3% solution of HP that was diluted down from 35% Food Grade HP (12:1) with PURE WATER. I wore shorts and then misted my knees, then waited until they were dry, then misted them again while I watched Television or did Computer work. I did this for at least 30 minutes at a time, and I did 4 HP misting sessions a day. My knees were back to NORMAL WITH NO PAIN in ONE WEEK!! I was so happy! I told my friends who had similar problems, and they said that they tried SOAKING their finger and elbow joints in 3% Food Grade HP by pouring the 3% HP solution into a shallow bowl and soaking them for 30 minutes 3-4 times a day. When finished, they would pour the 3% HP solution back into a one gallon plastic jug. The last soaking, they put it in the refrigerator for safe keeping overnight. The next day, they would remove the HP jug from the refrigerator and let it sit out until it had warmed to room temperature, then use in in the bowl to soak their joints until the evening. Worked great!! If you make up one gallon of 3% solution and keep it in the refrigerator, it should last at least one month before you need to make another gallon of it.
IN DALLAS, TEXAS, I found 35% Food Grade HP at "Roy's Natural Market" 6025 Royal Ln. Ste 130
Dallas, TX 75230-8857
Phone: (214) 987-0213. They have been selling HP for many years, and it is about $16.00 (US) for one quart, which will last a long time when you are spraying it.
Enjoy being pain-free!
