Sauerkraut for Candida

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Samantha (New York,ny) on 07/30/2013:
5 out of 5 stars

You are so right about eating live, unfermented, raw fermented foods like sauerkraut (and Kimchi! ) to help fight yeast! I found kimchi works best for a sinus infection. Sauerkraut & Kimchi also both clear up acne in days (my whole life I had cystic acne so bad I was on rounds of the very dangerous drug Accutane! ) I am convinced that yeast is a causative factor in acne. Please try these remedies!

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Debbie (Rapid City, SD) on 03/01/2004:
5 out of 5 stars

Hi, great website of candida information. I too have had great challenges with this candida syndrome. However, my major changes happened when I incorporated really two things in my life. I use live sauerkraut and a fabulous probiotic drink which are so very high in lactibacilus bacteria, enzymes, minerals, vitamins and amino acids!! Greatest thing that I ever did do for it. Also to detox mercury from the body, I used a brown algae originally from Russia. This product is so beneficial for nutrients and also for removing the heavy metals that you will be totally amazed, no kidding.

When I say live sauerkraut I mean that it must be raw to be effective. All of the old countries did use fermented LIVE, not cooked fermented foods for health. Believe me when I say I knew of everything that you listed on your website because I too have been there. These two items do tremendous jobs at eliminating the problem and making your life much more enjoyable. I have one more thing that I am experiencing with to help the body with the breakdown of this infestation. Remember, candida is really not the true enemy, our immune system in our body is very weak. What creates disease is a LACK of nutrients and this in turn creates a situation of the body not being able to detoxify. There are many nutrients involved but one of the key ones associated with fungus is Silica!! Believe me I have talked with people all over the world, and have researched this immensely. This is what I do for a living. Thank You.

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