Chris (Auburn, Al) on 03/18/2010:
First off, this is the most amazing site I've ever come across. I've had acute allergies for 10 years now. For the first 5 years, I just dealt with it, but as I've gotten older, it's gotten worse. I usually end up bed ridden with sinusitis, fever, terrible headaches, etc. before all is better. The last 5 years, I have taken an antibiotic virtually every time I had an outbreak (about every 2 months), and everyone knows how bad that is for our bodies. Since I found the ACV cure a year ago, I've had ONE outbreak. I cured both of my last outbreaks without antibiotics in a matter of 3 or 4 days. I now drink ACV daily. While I still occasionally have itchy eyes or headaches, I rarely feel bad at all. Additionally, I had laryngitis, and mixed cayenne pepper w/ the ACV mixture, and cured it instantly. Thank you all so much for giving my life back.
My daily dosage, 2 TSP w/ 8 oz of water several times throughout the day.
When I'm sick, 2 TBLSP w/ 8 oz of water and 1/8 TSP cayenne pepper (for sore throat) several times throughout the day.
Bg (Sacramento, Ca) on 08/18/2009:
I wasn't even looking for a sinus remedy. I tried ACV with honey because it was supposed to alleviate joint pain. I have had allergies most of my adult life and can never breathe through my nose. My allergies are to dust and everyday allergens, not seasonal. Without even expecting this effect, I immediately noticed I could breathe through nose after taking ACV. The first day it only lasted for about an hour. The second day I didn't keep track. After skipping the third day, today my sinuses have been clear for more than 6 hours. It also clears my head and makes me able to think more clearly, something I've noticed comes along with allergies. Anyway, I still have joint pain, but this is great for sinus problems and doesn't taste too bad.