Carla (Vancouver, British Columbia) on 02/08/2011:
I was doing research and found out magnesium was one common remedie for about three different things I was trying to deal with incontinence being one of themi took two capsules everyday until I knew my body had absorbed it (this came in the form of mild diarrhea) it only took a few days and I didnt have and incident for another year! Everytime I feel it happen I go take another capsule and wahlaah! Instantly cured!
i hope this helps someone else out there! By the way im twenty two.