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Carla (Vancouver, British Columbia) on 02/08/2011
5 out of 5 stars

I was doing research and found out magnesium was one common remedie for about three different things I was trying to deal with incontinence being one of them

i took two capsules everyday until I knew my body had absorbed it (this came in the form of mild diarrhea) it only took a few days and I didnt have and incident for another year! Everytime I feel it happen I go take another capsule and wahlaah! Instantly cured!

i hope this helps someone else out there! By the way im twenty two.

REPLY   8      

Replied By Hans (Vancouver, Bc, Canada) on 04/13/2011

you have discovered the tip of the magnesium iceberg, there is much more to magnesium supplements. Some like magnesium chloride oil and flakes can revitalize the body. Dig into transdermal magnesium. I wished I knew about it 40 years ago.
REPLY   4      

Replied By Arcticlily (Anchorage, Ak, Usa) on 07/07/2012

I've had incontinence about 6 years. Less than a week ago I read about magnesium for incontinence on this site. Within two days I was out walking hills without needing to make pit stops and without leaking. I haven't leaked a drop since taking the magnesium. I just spent $1000 co-pay to hear from the urologist that my options were surgery or physical therapy. I'm so disturbed that my gyn or urologist didn't know the benefits of magnesium, but I'm so thankful for this site and all that participate. I have a new lease on life because I can exercise again. Thanks!
REPLY   16      

Replied By Sandy (Greenfield, MO) on 05/02/2026

Which magnesium did you take for this? And, congrats on finding something that helps you as this can be a miserable thing to have!
REPLY   3      

Replied By Mama to Many (TN) on 05/03/2026

Dear Sandy,

The original poster posted a long time ago and I don't know if they will see your question. My favorite form of magnesium is Natural Calm.

Please also look in to corn silk for incontinence and bladder issues!

~Mama to Many~