5 star (7) | 70% | |
1 star (1) | 10% | |
(2) | 20% |
Vandi (Arizona) on 10/24/2015:
Whiperingsage (Northeastern California) on 08/07/2015:
Recently my cold sores popped out even on 1 g and gallstones and ulcer symtoms came back, I was stressed because I had just gotten out of the ICU with severe bleeding ulcer and loss of 5 pints of blood (extreme stress). I researched until I found a lysine link and found deficiency can cause anemia (a constant problem for me) and many other symptoms asociated with anemia. I googled lysine-gallstones and found conflicting info- but tried 5 g of lysine and the pain was releived and I slept without benedryl and all the usual herbs I have to take to sleep. And the cold sores are going away. I don't know what stimulated this last period of stress that I would need a higher dose of lysine, but I will have to be more mindful of getting enough protein.
Anonymous (Miami, Florida) on 07/04/2013:
Bill (Davis, CA) on 12/22/2008:
Warning
Joe (NYC, NY) on 11/02/2008:
If taken for a while L-Lysine can have an effect on your liver, my mistake was that i kept experimenting and supplementing on it even though i did not need it. It is good but you should pay attention to your arginine levels (consume arginine foods or supplements), as an unsafe drop in those levels can damage your liver. As in my case after consuming about 2-3 grams a day for about 3-4 months resulted in a morning with pain in my liver and a feeling as if i had a cinder block under my ribcage(i had no idea there was such a thing such as liver pain and swelling). Stopped supplementing on it, and 2 days after my liver felt way better. My cholesterol levels were also unusually high during supplementation and they went back to normal after stopping, so people should keep these things in mind, i know its easy to miss these warnings since i missed them myself. The beautiful thing about the liver though is that it can repair itself, but that doesnt mean you shouldnt be careful. Milk Thistle can help repair your liver. And if i had to do this all over again i would take L-Arginine along with L-Lysine. It would be great if someone posted these warnings in the main description for awareness so they can learn from my mistake. Thanks
Carol (Hamburg, NY) on 03/14/2007:
Maya (Ft Leavenworth) on 11/19/2005:
Thesa (Colorado Springs) on 11/15/2005:
Lynda (Durham, NH) on 10/20/2005:
Donnie (Spartanburg, SC) on 03/01/2004: