Stac3y (Allentown, Pa) on 08/20/2013
I just wanted to share two side effects I have had in trying to use turmeric orally. The first is severe constapation. I would imagine this might benefit someone with Crohn's or IBS, but I definately have a problem.
The second is that it causes my face and scalp tend to break out. After two days, it feels like my face is falling apart with acne. I've tried turmeric on and off again at least six times, and this happens everytime. This happens with just 500 mg a day, so a relatively small amount. I know a lot of people have been trying this for acne, but it tends to make things much, much worse for me.
For some people, the other benefits might be worth the side effect, but it's a bit too much for me, which is disappointing, as I really wanted to like this herb.
FYI: I eat a healthy, low-gluten, low fat diet that incorporates several gentle cleansing herbs daily, so I do not think this is a detox reaction.
Saved But Still Battling (Baltimore) on 04/08/2013
Gurlith, Hi. I am having a similar reaction and I know it was the tumeric. I took 1 teaspoon three times in one day with almond milk and a sprinkle of pepper. The next day I took 1 teaspoon the same way. By 2:00pm I started experiencing fatigue and then muscle pain, diahhrea, constipation and felt wretched. I saw that Gavin ( a frequent poster) mentioned that too much tumeric can cause symptoms similar to mild chemo. And that's definitely how bad I feel. That was Sunday and it's Monday evening and I still feel pretty rough. I couldn't even go in to work today. Drinking distilled water and hope to be better soon. I wanted to reply to Gavin's post (from 2011 I think) but couldn't find it. No offence to tumeric, I'm still going to use it... once I recover, but scaling way back to like 1/2- 1tsp 3x/wk. FYI I'm female age 43, 110lbs. Best wishes everyone.
Gurlith (Puttaparthi, A.p. India) on 01/21/2013
I saw the idea of turmeric for weight loss and followed the suggestion on 1/2 teaspoon turmeric in water. It was just before 10 am, about an hour later my heart start beating very violently and I felt so unwell, like very high bloodpreasure, or if I had taken a lot of coffeine. All night I suffered till 5am then I drank a big glass of water and walked a bit and slowly it calmed down. Anybody know what happened?
Celeste (Pacifica, California) on 09/03/2012
Warning
Hello All ~ I am so happy to hear that tumeric has helped nearly all of you... It is a very beneficial herb. However, I must tell you that if you are using tumeric, never, ever get the powder into your eyes. I did that accidentally while putting tumeric into capsules for a friend of mine, and apparently I did not wash my hands thoroughly enough, and I started rubbing my eyes and it took a week for me to finally find some relief. It resulted in swelling, burning and itching! You may ingest it fine with no problem, but never let it get into your eyes especially via rubbing with unwashed hands! Overall though it is a very important beneficial herb. Hope this helps you... God bless and good health to all!!!
Anndee (Mumbai, India) on 06/19/2012
I too have been facing the same problem. Today is my second day of having turmeric in warm water and I find the side of my tongue is hurting due to an ulcer. I am having turmeric to cure the recurring boil problem that I have been having since last two years.. I have one painful boil each month and it takes 10-12 days to go away completely, just to come up again, in and around the same area, the next month.. Please help!!!