| 5 star (51) | 58% | |
| 4 star (3) | 3% | |
| 3 star (12) | 14% | |
| 1 star (3) | 3% | |
 (19) | 22% |
Jenny (Brisbane, Australia) on 11/30/2013
After doing the oil pulling, I brushed my teeth with borax and baking soda, and then rinsed with sea salt in water.
I plan to do it each day and get up to the required 20 minutes. What do I have to lose - this is a natural product.
Will post again in a couple of weeks to report on results.
Jenny
Billie (Washington State, Usa) on 09/12/2013
Anyway, I researched oil pulling and what caught my attention was that a person who had a problem with shifting teeth, once they started oil pulling, their teeth stopped shifting. Mine have been shifting since I got my braces off 8 years ago. I have to wear my retainer at night. So I started oil pulling and I have not had to wear my retainer since; my teeth have stayed straight and are whitening beautifully.
Even better though, my most recent period only lasted three days, and it was extremely light. I don't have any joint pain, I feel refreshed. I am hoping that it helped shrink my fibroid a bit more, as I am combining this with Chaste berry and serrapeptase, as well as drinking ACV water.
I feel better than I did when I was in my 20s. I love oil pulling; it's easy, I do it in the shower, and after I spit out the oil I gargle with salt water to loosen the little bit of oil from my mouth and then brush. If you haven't started oil pulling and are still trying to decide, give it a try for about a week, especially if you are suffering from arthritis. A week won't hurt you, and sparing fiftheen minutes before breakfast to do this -- you won't regret it.
Cadillacmatt (Los Angeles, Ca) on 08/13/2013
Adnama (Urbana, Il) on 08/07/2013
I am 21 years old, 5' 3", and 203 pounds according to my scale today. Since oil pulling, my keratosis pilaris has cleared up considerably. I still have a few bumps but my skin all over has a nice glow and I no longer have the red bumps that gave my skin the 'chicken skin' look. But I did recently have a visit to the beach, and I've always known that salt water + sun calms down my keratosis pilaris too. When I first started oil pulling I had the same effects but it took longer, but with the combined 'treatments' my skin is very smooth.
I've always had a glow to my face since I use the Oil Cleansing Method, but the added effect of Oil Pulling certainly helps too. My stretchmarks have faded, but I've been using organic unrefined virgin coconut oil (used for pulling as well, I got a pound of it off Amazon for fourty bucks, it's lasted me over six months and I still have 1/4 of it left) everytime I get out of the shower for over a year. I'm not sure if it has helped my dark circles. They're hereditary and have always been dark, like I got punched in both my eyes. I suppose I have been using less concealer lately...
My teeth are cleaner, whiter, and stronger. I have a tooth that is beyond being fixed, but I don't have the money to get it extracted. Oil pulling definitely keeps the pain away and helps keep food particles out. My tongue is always pink, my breath never smells bad. But I also use baking soda and peroxide to brush my teeth and tongue. I have a slightly crooked jaw caused by me chewing mostly on my left side do to my decaying tooth on the right side. It doesn't hurt anymore and I'm pretty sure my jaw line has gotten more defined. My left side is also the side that has fillings and the pulling doesn't effect them at all.
I have more energy. I'm really not a morning person but with a new job I started I have to get up around 6:30 am. Without oil pulling I don't think I'd be able to drag myself out of bed.
And since oil pulling, I haven't wanted to smoke marijuana. I actually stopped completely a week and a half ago. I'm not sure if it's because I'm oil pulling or because I stopped smoking weed or both, but I eat less and people have told me my over all appearance looks tighter like I've been working out. I have been walking a lot more, that's for sure. Probably because my energy is up. Yay!
Also, my dreams are a lot more vivid and I can remember them when I wake up. Also might be a side effect of not smoking anymore, but I have oil pulled longer than I haven't been smoking and know for a fact that my dreams started when I began oil pulling. I've probably had more energy because I have been getting a deeper sleep, and I only need 8 hours as opposed to the 10 hours I've been used to!
All in all, I've had a positive outcome to oil pulling and I don't plan to stop. Even if it's just a placebo effect, I definitely feel better and healthier. :)
Sherbert (Houston, Tx) on 05/16/2013
Holdemexpert (Irvine, Ca, Usa) on 09/25/2012
It wasnt too painful, and not too much swelling on my cheek, but bad enough to make that side of my smile lower.. Almost a bells palsey look. I knew if it got worse Id be in deep trouble and a lot of pain. I started with Oil Pulling using EV Coconut oil, 20 minutes first thing in the morning and 20 minutes last thing at night. It seemed to arrest any growth in the infection, but didnt reduce it noticeably after 3 days. It did make the rest of my mouth feel great, and seems to be whitening my teeth a bit. I had no stomach issues, and I like the taste of coconut.
Since I was anxious to get the swelling down before leaving on a business trip, I tried the garlic method on the 3rd night. One large clove, cut in half, and lightly smashed to release the oils. I just tucked the first half clove in the corner of the gum and cheek. Some burning and tears for the first couple of minutes but not bad (I am a garlic lover to begin with). After 10 minutes I switched to the other half clove. I didnt chew or "gargle" with what was in my mouth, although I didnt spit out much either.
The next morning I thought there might be some minor reduction, but I wasnt sure. By that night it was definitely about half the original size, and this morning (a day and half after the treatment) its totally gone. The gum is almost totally healed, maybe a little bit tender.
I am going to continue with the Oil Pulling, Id like to see if it cleans up the tarter and improves my gums before I go to a dentist so he doesnt prepare a more extensive treatment plan than necessary.
Thanks to all contributors in both threads!
Nordlanding1 (Uniontown, Alabama) on 08/12/2012
Cb (San Francisco, Ca, Usa) on 07/24/2012
Melissa (Maine) on 07/24/2012
Results so far:
-No bleeding at all when brushing teeth, even though I had to use a stiff toothbrush because I lost mine. This alone is amazing.
-the psoriasis on my arms is still red and obvious, but it is no longer flaking, etc. too early to tell if coconut oil will be a true solution, but it's encouraging and I could probably put some dermablend on and wear short sleeves in public (for the first time in years)!
-lastly, I have had a bump under my arm that was about lentil size several months ago, and it got to be about the size of a small gumball. I have no idea what it is. It is now still bigger than a lentil but smaller than it was. Hopefully it will be gone by the time I have a job and insurance!
Overall, these have been amazing results. I don't know how it works and I don't care! I know it sounds unbelievable, but I wanted to share my success story. It may not work for everyone, but my short term results have been practically miraculous.
Jane (Mountain View, Ca) on 05/18/2012
